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Video Tutorial #202 When my feet hurt.. I did this pressure point and got relief.

Dr. James Stoxen DC and Dr. Amir Majidi

MY FEET HURT! Tips For Better Health Ask the doctor, Dr James Stoxen DC I remember standing on my feet all day 14 - 16 hours a day for 135 days in a row on one of those runs when I was getting calls from so many big name entertainers that I could not say, NO! But I ended up with sore toes,  pain on the bottom of the foot pain on the side of the foot.  Lets just say my feet were in pain!   I also remember I had pain in the big toe like a turf toe. I did this deep tissue treatment for … [Read more...]

Video Tutorial #28 Self-Tests & Exercises To Reduce Over Pronation and Over Supination From Impacts During Walking and Running

Suspension System Muscles

  Exercise has long shown to improve health but not all exercise is healthy. Some doctors think just exercise alone without regard to what the exercise does is good enough. Wrong! Exercise such as running and even simple walking with over pronation or over supination can actually do you more harm than good. Also, exercise of any kind with a locked spring puts you at risk for injury and theoretically causes stress, strain, wear, tear and inflammation of the area of … [Read more...]

Video Tutorial #201 Can You Pass The Foot Ankle Toe Raise Alignment Test? (Posterior View)

The Foot Ankle Alignment Test (back view)

  Dr. James Stoxen DC of Chicago IL, USA and  Dr. Amir Majidi Dc of  Toronto, Ontario, Canada April 29, 2012 at a park Kuala Lumpur, Malaysia   Today I am going to help you evaluate if your Human Spring Suspension System muscles are weak by doing the Foot and Ankle Alignment Test. Dr. Amir Majidi Dc from Toronto, Canada, my research assistant will be demonstrating for you how to execute the test. This is the sister test to the Foot-Ankle Toe Raise Alignment Test … [Read more...]

Video Tutorial #12 Is Running Bad For Your Knees? How Does The Body Spring Back Safely From Impacts Of Running and Walking?

Tibialis Posterior

Is Running Bad For Your Knees? How Does The Body Spring Back Safely From Impacts Of Running and Walking? Running and walking involve impact with the ground. Doctors and scientists currently believe the body resists impacts as a lever mechanism. Hmmmmm I guess I should beleive it.   Its in the book! The lessons taught in medical schools, medical books and scientific papers about how the body works and how it breaks down, though based on modern medical constructs, just didn't add … [Read more...]

Article: Barefoot Approach, Foundation of Health Planted in Feet, Expert Says, Malaysia Star Newspaper, by JAYAGANDI JAYARAJ

the star online Dr. James Stoxen Chicago Chiropractor

  Barefoot Approach, Foundation of Health Planted in Feet, Expert Says Malaysia Star Newspaper written by, JAYAGANDI JAYARAJ June 9, 2012 Read the article here PLANNED exercise is done to supplement what we do not get in our daily routine, unless of course, if we were running barefoot through the jungle looking for our meals, there would be no need for gyms and exercise. For that reason, even cycling or going on a cross-trainer does not provide your feet the exercise they need to … [Read more...]

Video Tutorial #200 Can You Pass The Foot Ankle Toe Raise Alignment Test? (Front View)

Ideal Foot/Ankle Alignment

Dr. James Stoxen DC of Chicago IL, USA and Dr. Amir Majidi Dc of  Toronto, Ontario, Canada April 29, 2012 at a park Kuala Lumpur, Malaysia Today I am going to help you evaluate if your Human Spring Suspension System muscles are weak by doing the Foot and Ankle Alignment Test. This is the sister test to the Foot-Ankle Toe Raise Alignment Test (Posterior) Dr. Amir Majidi Dc from Toronto, Canada, my research assistant will be demonstrating for you how to execute the test. The … [Read more...]

13 Time MMA World Champion Shonie Carter Demonstrates Insane Hanging Abb Routine At Team Doctors

Shonie Carter doing insane Abb Routine at Team Doctors

  You don't have to have a flabby stomach or weak abdominal muscles.......   Weak Abbs can cause your Human Spring to lock and cause back pain....... Pain is not fun!!! Having strong sexy Abbs? That can be fun!!! You can train your abdominal muscles and achieve those rock hard abbs. Watch 13 time world MMA Champion, Shonie Carter train his abbs and strengthen his Human Spring at Team Doctors in the video below: Watch Anthony Field Training his abbs … [Read more...]

Wiggles Pickles n’ Foot Tickles By Jaya J: Running Feet Naked

pickles and tickles

  Wiggles Pickles n’ Foot Tickles by Jaya J: Running Feet Naked May 31, 2012 BAREFOOT RUNNERS - TAKE NOTE  Jaya J, a journalist who interviewed me in Kuala Lumpur, Malaysia just wrote her second blog post on her efforts to try the Human Spring Approach and barefoot running. click here  to view the post 'Running Feet Naked",  on Jaya J’s blog site When I met Jaya, less than a month ago she told me that  her doctors told her she had to quit running with or without shoes! Now … [Read more...]

Video Testimonial – Dr. James Stoxen DC – National College of Chiropractic Grad 1986

National University Of Health Sciences

  This is a video testimonial I am proud to have done about National University Health Sciences, formerly National College of Chiropractic.   My father Dr Paul Stoxen DC graduated there in 1949 and I graduated there in 1986. They really did a great job in preparing me for my career as a chiropractor. I highly recommend NCC! Meet Dr. James Stoxen DC, who graduated from National in 1986: I choose National because it offered the chiropractic component and more … [Read more...]

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