Watch Dr. Stoxen’s Interview with Miriam Corowa on Weekend Breakfast ABC TV Channel 24 above
Stoxen is visiting Australia to give a presentation, The Inflammation-Depression Connection and a second presentation Run For Life! Barefoot Or Shod? Both To Be Presented At The 6th Annual A5M Conference, Melbourne, Australia, August 18-19, 2012.
He says some years ago the shoe manufacturing industry began promoting the benefits of extra cushioning for impact.
However, Stoxen says Russian scientists studied impact and based plyometric training around high intensity impact to build stronger strength mechanisms. Stoxen says some have found minimal designs may help transition from bulky footwear.