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Interview with Michael Herz Who Ran Barefoot In Over 28 Marathons!

Michael Herz has been training barefoot and running marathons for the past 8 years. He has ran barefoot in over 28 marathons! It wasn’t always this way. He suffered knee and back pain when he was running with shoes. Michael started researching on the internet about the benefits of barefoot running and he started to […]






Heel Spurs – Self Help Tips, Treatment and Prevention From The Barefoot Running Doctor at Team Doctors

Heel Pain ICD-9 719.47  Heel Spur ICD-9 726.73 Heel Spurs – Self Help Tips, Treatment and Prevention From The Barefoot Running Doctor at Team Doctors Tips For Better Health Ask the doctor, Dr. James Stoxen DC In this article is everything you ever wanted to know about Heel Spurs and more! Do you think you […]






Chondromalacia Patella / Cracking Knees or Runners Knee, Treatment and Prevention Tips from The Barefoot Running Doctor

Chondromalacia Patella ICD-9 733.92 Chondromalacia Patella / Cracking Knees or Runners Knee, Knee Cap Pain! Treatment and Prevention Tips from The Barefoot Running Doctor Tips For Better Health Ask the doctor, Dr James Stoxen DC Do you experience knee pain when running? Do you have knee pain when bending? Does your knees crack when going up the […]






Morton’s Neuroma – Self Help Tips, Treatment and Prevention From The Barefoot Running Doctor at Team Doctors

Morton’s Metatarsalgia ICD-9 355.6 Morton’s Neuroma – Self Help Tips, Treatment and Prevention From The Barefoot Running Doctor at Team Doctors  Tips For Better Health Ask the doctor, Dr. James Stoxen DC In this article is everything you ever wanted to know about Morton’s neuroma and more! Is your foot hurting? Do you have tingling […]






Shin Splints – Self Help Tips, Treatment and Prevention From The Barefoot Running Doctor at Team Doctors

Shin Splints – ICD-9 844.9 Shin Splints – Self Help Tips, Treatment and Prevention From The Barefoot Running Doctor at Team Doctors Tips For Better Health Ask the doctor, Dr James Stoxen DC In this article is everything you ever wanted to know about shin splints and more! Shin Splits ICD-9 844.9 are one of the most […]






Newspaper Article: “Going Barefoot, Not As Simple As It Looks” Adelaide Advertiser By Callie Watson

  Going Barefoot Not As Simple As It Looks By Callie Watson Adelaide Advertiser Newspaper August 27, 2012 Adelaide Australia WE all did it as children, but for most of us, the older we get, the less appealing running barefoot becomes. But the trend towards walking and running sans shoes is gaining momentum as high-profile […]






Barefoot Running Gets In Stride, By Nathan Klein The Daily Telegraph August 26, 2012

  Barefoot running gets in stride Barefoot Running Gets In Stride by Nathan Klein The Daily Telegraph Sydney, Australia August 26, 2011 click here to view the link to the article IT’S the exercise phenomenon on track to be “bigger than bootcamps” – and you don’t even have to buy shoes. Barefoot running is ditching its […]






Is Running Bad For Your Knees? Article In Barefoot Running Magazine

  Is Running Bad For Your Knees? By Dr. James Stoxen DC Barefoot Running Magazine Summer 2012, Issue 5 pages 24-27 In this issue of the Barefoot Running Magazine you will find plenty of new info, tips, treats and stories. Leigh Rogers takes us through the pros and cons of organic food in the ‘Nutritional […]






PRESENTATION ABSTRACT: Walk and Run For Life! Through Lever Mechanisms Or Spring Mechanisms? To Be Presented At The 6th Annual A5M Conference, Melbourne, Australia, August 18-19, 2012

  Presentation Abstract Title: Walk and Run For Life! Through Lever Mechanisms Or Spring Mechanisms? To be presented at The 6th Annual A5M Conference In Anti-Aging and Aesthetic Medicine Melbourne, Australia, A5M, Website click here August 18-19, 2012 By Dr. James Stoxen DC President, Team Doctors, Treatment and Training Center   Abstract Running, as decades of studies […]






Video Tutorial #14 My 8 Secrets To Improving Walking and Running Efficiency Through Maximizing The Human Spring

My 8 Secrets To Improving Walking and Running Efficiency Through Maximizing The Human Spring Tips For Better Health Ask the doctor, Dr James Stoxen DC There are many causes of fatigue symptoms and reduced walking and running efficiency… During walking and running we burn most of our energy from muscle fatigue. So, if inefficiency in walking […]






Video Tutorial #28 Self-Tests & Exercises To Reduce Over Pronation and Over Supination From Impacts During Walking and Running

  Exercise has long shown to improve health but not all exercise is healthy. Some doctors think just exercise alone without regard to what the exercise does is good enough. Wrong! Exercise such as running and even simple walking with over pronation or over supination can actually do you more harm than good. Also, exercise […]






Video Tutorial #12 Is Running Bad For Your Knees? How Does The Body Spring Back Safely From Impacts Of Running and Walking?

Is Running Bad For Your Knees? How Does The Body Spring Back Safely From Impacts Of Running and Walking? Running and walking involve impact with the ground. Doctors and scientists currently believe the body resists impacts as a lever mechanism. Hmmmmm I guess I should beleive it.   Its in the book! The lessons taught […]






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