Motivation – Team Doctors Blog

Heavy Metal, Iron Maiden, Burning Feet in Warped Heat!

July 6, 2012 By Dr James Stoxen DC 1 Comment

Heavy Metal, Iron Maiden, Burning Feet in Warped Heat? I woke up Wednesday morning July 4th, 2012 with a day off ....... It was a sweltering 103° degrees today after adding the heat index it was over 110° degrees!!! I got up at 11 a.m, did some errands and ventured out for my barefoot run. After 10 steps on that sizzling concrete I felt shots of burning pain into my soles like I stepped into a heavy metal sizzling skillet! Now I know what my friend Jaya J means when she says its … [Read more...]

Filed Under: Barefoot Running, Barefoot Running Doctor, In The News, Motivation Tagged With: analysis, barefoot, burning, Chicago, chronic, drive, Fatigue, feet, iron, James, lake, Live, Maiden, Nation, pain, Running, shore, soles, Stoxen, Tour, Warped, weakness

What Songs Do You Listen To When Running?

May 25, 2012 By Dr James Stoxen DC Leave a Comment

What are the top three songs you listen to when running? When you run barefoot, part of the analysis of form and technique is to hear the sound your foot makes on impact. By listening very carefully and making adjustments to the tension of your landing gear you can soften up your landing from a bang and a twist to a spring.... When it comes to running efficiency and reduction of injurious conditions... The "SPRING IS THE THING" As a reporter I met from the 'Malaysia Star', … [Read more...]

Filed Under: Barefoot Running, Barefoot Running Doctor, Barefoot Walking, Motivation, Running Form And Technique Tagged With: bang, barefoot, doctor, feet, flip, flops, Foot, impacts, inserts, James, Minimalist, music, Of, orthotics, plyometrics, protection, Running, Shoes, Spring, Stoxen, twist, walking

Wiggles Pickles n’ Foot Tickles By Jaya J: Spring Of Youth

May 24, 2012 By Dr James Stoxen DC Leave a Comment

Wiggles Pickles n' Foot Tickles by Jaya J: Spring Of Youth May 24, 2012 click here to view post on Jaya J's blog site This is the first blog post from the writer who is preparing the feature story for the Malasia Star, the largest English paper in Malaysia. I think she's got it and can put a comical entertaining spin on it as well well for all the Wiggle fans in Malaysia. This should add some color to the blue, red, yellow and red Wiggles and the Human … [Read more...]

Filed Under: In The News, Motivation Tagged With: anthony, Back, barefoot, doctor, field, Got, heels, How, Human, I, James, Malasia, My, Running, Spring, Star, Stoxen, walking, Wiggle, Wiggles

Media Alert: Dr. James Stoxen DC Will Be On The G Spot Radio Show With George Daniels And Caryn Lee This Sunday Night!

March 24, 2012 By Dr James Stoxen DC Leave a Comment

Dr. James Stoxen DC Will Be On The G Spot Radio Show With George Daniels And Caryn Lee This Sunday Night! WSRB-FM 106.3 March 25th, after 9:20pm You Don't Want To Miss It!!!!!!!!! Here it streaming from this online link: G-Spot Streaming Online … [Read more...]

Filed Under: Human Spring, Interviews, Motivation Tagged With: Aging, Anti, Approach, Back, barefoot, Caryn, Daniels, George, Got, How, Human, I, Lee, My, plyometrics, Running, Spring, Wiggle

Wiggles Media Blitz! Today Show! ABC! CBS! NBC! FOX! CNN! MSN!

March 13, 2012 By Dr James Stoxen DC Leave a Comment

Anthony Field on the Today show, Australia

Depression ICD-9 296.3, Chronic Fatigue Syndrome ICD-9 780.71, Fibromyalgia ICD-9 729.1 Champions Of Chiropractic: Wiggles Media Blitz! Taken from the excerpt from the Foundation for Chiropractic Progress newsletter Anthony Field praises chiropractic on the Today Show, ABC, CBS, NBC, FOX, CNN and MSN! Greetings, The Foundation for Chiropractic Progress (F4CP) is excited to announce that it,s spokesperson, Anthony Field, creator and member of the … [Read more...]

Filed Under: Interviews, Motivation, Uncategorized Tagged With: ABC, anthony, Back, CBS, chiropractic, chronic, CNN, F4CP, field, foundation, Fox, Got, How, I, James, Media, My, NBC, pain, progress, Radio, Stoxen, TV, Wiggle, Wiggles

Was My Chronic Pain, Fatigue, Fibromyalgia Cured with a Pair Of Shoes? NO!

February 24, 2012 By Dr James Stoxen DC 4 Comments

Depression ICD-9 296.3, Chronic Fatigue Syndrome ICD-9 780.71, Fibromyalgia ICD-9 729.1 Tips For Better Health Ask the doctor, Dr. James Stoxen DC Weather you have aggravated myofascial trigger points in the legs, sciatic nerve problems, a tight iliotibial band (ITB) or even cracking knees, it will not be cured with a pair of shoes. I personally had Chronic Muscle Pain, Painful Arthritis, Stress and Fatigue, Fibromyalgia disease and lower back pain. This was all at the age of … [Read more...]

Filed Under: Arthritis, Back Pain, Depression, Fibromyalgia, Human Spring, Human Spring Release, Human Spring Strengthening, Motivation, Neck Pain, Self Tests-Human Spring Tagged With: chronic, chronic arthritis, depression, Dr., drugs, Fatigue, Fibromyalgia, James, lower back pain, pain, prescription, severe depression, Shoes, Stoxen

Debbie Gibson Discusses Secrets To Staying, Looking And Feeling Young With Dr. James Stoxen DC

August 13, 2011 By Dr James Stoxen DC Leave a Comment

Debbie Gibson Discusses Secrets To Staying, Looking And Feeling Young With Dr. James Stoxen DC House of Blues Chicago, IL August 13, 2011 Dr Stoxen: This is Dr Stoxen and here I am with Debbie Gibson! You know what? She looks fantastic. I was just remarking to her, yesterday on stage she looked amazing. You have a six pack. Debbie: Thank You Dr Stoxen: She is pretty strong too. We have to find out what do you do? Debbie: Well for starters I have definitely … [Read more...]

Filed Under: Diet, In The News, Interviews, Motivation Tagged With: Aging, Anti, bodybuilding, celebrities, celebrity, Debbie, diet, Dr., exercise, fitness, Gibson, James, loss, Muscle, Stoxen, supplements, Weight

Look Great At Any Age, Australian Men’s Health, November, 2010

November 27, 2010 By Debbie Wessman 1 Comment

LOOK GREAT AT ANY AGE By John Brandt and Daniel Williams Australian Men’s Fitness November 2010 The way you age is determined by more than just your DNA The latest research reveals that exercise can help delay and even reverse aging, debilitating effects on your muscles, heart and brain. The only side affect? You’ll also look your best. Anthony Field, 47, Founding member of The Wiggles, Crazy successful children’s band may sing about yummy, yummy fruit salad, … [Read more...]

Filed Under: Agility Drills, Antiaging and Longevity, Children's Health, Foot Pain, Footwear Advice, Human Spring, Human Spring Plyometrics, Human Spring Release, Motivation Tagged With: Anthony Field, barefoot running, chin-up, chiropractor, Dr. James Stoxen DC, exercise, Footwear Advice, Wiggles

Fitz AOL Fitness: Interviews Wiggles Frontman, Anthony Field As Anthony Demonstrates His Amazing Pull-up Bar Routine

October 17, 2007 By Debbie Wessman 1 Comment

October 17, 2007 Filmed Backstage During The 'Wiggles' Tour Interviewed By Fitz Koehler Chicago, IL USA Fitz Koehler from Fitzness International interviews Wiggles frontman, Anthony Field and Dr James Stoxen DC. Watch as Anthony demonstrates this amazing pull-up bar routine. Dr Stoxen taught Anthony this hanging bar routine in 2004 to do backstage to stay in shape while on the road. He explains how hanging from the bar is also a form of stretching using gravity. This loosens … [Read more...]

Filed Under: Agility Drills, Human Spring, Motivation Tagged With: anthony, Back, Bar, chiropractor, Dr., field, Got, Hanging, How, I, James, My, Pull, routine, Stoxen, training, Wiggle

Motivation! Get Er Done! By Dr. James Stoxen DC – Published in Planet Muscle Magazine, April 2005

April 20, 2005 By Dr James Stoxen DC Leave a Comment

Motivation! Get Er Done! By Dr. James Stoxen DC Published in Planet Muscle Magazine, April 2005 (Print this article out and put it where you can see it) I hated every minute of the training, but I said, "Do' I quit?" Suffer now and live the rest of your life as a champion" - Muhammad Ali We all know that you should train at least three or four times a week to see real benefits. Yes, it can be a challenge. It is one thing to create goals, another to keep the schedule to make them! … [Read more...]

Filed Under: In The News, Motivation Tagged With: chronic inflammation, Dr. James Stoxen MD, exercise, Human Spring, Motivation, Rehabilitation, weight training

Chicago Tribune: “Lifter Puts His Power Behind Commitment” with Dr. James Stoxen DC and Ed Coan

July 28, 1986 By Dr James Stoxen DC Leave a Comment

Chicago Tribune: "Lifter Puts His Power Behind Commitment" with Dr. James Stoxen DC and Ed Coan by Linda Young July 28, 1986 To read the original article, click here He had barely reached his 16th birthday, but Ed Coan's mind was made up. He was going to become a body builder. That decision, however, was made before Coan entered his first contest. … [Read more...]