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Playground Exercises Archives - Team Doctors Blog | Athlete for Life! Google

Video Tutorial #199 ‘Getting Fit At The Playground Series’, Beginners Hanging Abdominal Swing, Demonstrated By Dr. John Petrozzi DC, Spotted By Dr. James Stoxen DC

Dr. James Stoxen DC and Dr. John Petrozzi DC, Beginners Hanging Abdominal Swing

  Dr. James Stoxen DC of Chicago IL and Dr. John Petrozzi Dc of Leichhardt NSW Australia April 29, 2012 at a park Kuala Lumpur, Malaysia   Are your Abs Flabby? Do you want to tone and some definition in your abdominal muscles. Then start off by doing a beginners hanging abdominal swing I am going to show you how to do the beginners hanging abdominal swing. This will be demonstrated by Dr. John Petrozzi who is the doctor for Anthony Field from the Wiggles.  He … [Read more...]

Video Tutorial #198 ‘Getting Fit At The Playground Series’, Beginners Hanging Abdominal Stretch-Strengthening, Demonstrated By Dr. John Petrozzi DC, Spotted By Dr. James Stoxen DC

Dr. James Stoxen DC Spotting Dr. John Petrozzi DC, Beginner Abdominal Stretch

Dr. James Stoxen DC of Chicago IL and Dr. John Petrozzi Dc of Leichhardt NSW Australia April 29, 2012 at a park Kuala Lumpur, Malaysia     Beginner Hanging Abdominal Stretch Training, Demonstrated By Dr. John Petrozzi DC, Spotted By Dr. James Stoxen DC We have been talking about some of the exercises that are in Anthony Fields Book, 'How I Got My Wiggle Back'. You can learn a lot about the Human Spring Approach by reading the book. You can find the book at your … [Read more...]

Video Tutorial #197 ‘Getting Fit At The Playground” Series, The Hanging Abdominal Raise With Lateral Flexion, Demonstrated By Dr. John Petrozzi DC, Spotted By Dr. James Stoxen DC

Abdominal Raise With Lateral Flexion, Dr. James Stoxen DC and Dr. John Petrozzi DC

Dr. James Stoxen DC of Chicago IL and Dr. John Petrozzi Dc of Leichhardt NSW Australia, April 29, 2012 at a park in Kuala Lumpur, Malaysia   The Hanging Abdominal Raise With Lateral Flexion, Demonstrated By Dr. John Petrozzi DC, Spotted By Dr. James Stoxen DC Today we are at the park in Kuala Lumpur, Malaysia with Dr. John Petrozzi who is Anthony Fields', from the Wiggles, doctor in Australia. He is my good friend or as they say 'my mate'. I encourage you to go outside … [Read more...]

Video Tutorial #196 ‘Getting Fit At The Playground Series’ The Hanging Abdominal Split, Demonstrated By Dr. John Petrozzi DC, Spotted By Dr. James Stoxen DC

The Hanging Abdominal Split with Dr. John Petrozzi Dc and Dr. James Stoxen DC

  Dr. James Stoxen DC of Chicago IL and Dr. John Petrozzi Dc of Leichhardt NSW Australia April 29, 2012 Kuala Lumpur, Malaysia Challenge your abdominal muscles with a hanging abdominal split exercise This is an exercise you can do with your kids. It's great you take your kids to the park but why not get involved in do some of the Playground Series exercises while your there. Not only will you have fun with your kids you will also be getting in shape!!! In the video … [Read more...]

Video Tutorial # 195 “Getting Fit At The Playground” Series: The Hanging Abdominal Raise With Pike Demonstrated By Dr. John Petrozzi DC, Spotted By Dr. James Stoxen DC

Dr. James Stoxen DC and Dr. John Petrozzi DC

  Dr. James Stoxen DC of Chicago IL and Dr. John Petrozzi Dc of Leichhardt NSW Australia April 29, 2012 Kuala Lumpur, Malaysia Challenge your abdominal muscles with a hanging abdominal raise with pike exercise  In this video tutorial I introduce to you Dr. John Petrozzi DC who is also the principal of Petrozzi Wellness Centre which is located in Leichardt, Australia.  Dr. Petrozzi also assists the children’s entertainment group ‘The Wiggles’ and other people with high … [Read more...]

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