Presentation 2011 Mexico City, Mexico – Team Doctors Blog

Video Tutorial #12 Is Running Bad For Your Knees? How Does The Body Spring Back Safely From Impacts Of Running and Walking?

June 13, 2012 By Dr James Stoxen DC 10 Comments

Is Running Bad For Your Knees? How Does The Body Spring Back Safely From Impacts Of Running and Walking? Running and walking involve impact with the ground. Doctors and scientists currently believe the body resists impacts as a lever mechanism. Hmmmmm I guess I should beleive it. Its in the book! The lessons taught in medical schools, medical books and scientific papers about how the body works and how it breaks down, though based on modern medical constructs, just didn't add … [Read more...]

Filed Under: Barefoot Running, Barefoot Running - Shoes, Human Spring, Human Spring Release, Human Spring Strengthening, Presentation 2011 Mexico City, Mexico, Running Form And Technique, Video Tutorials Tagged With: barefoot, cuneiform, Degenerated Disc, Dr., Foot, Human, impacts, inflammation, James, Joint, lock, metatarsal, plyometrics, Pronation, Running, Spring, Stoxen, Supination, systemic

Video Tutorial #7 The Four Primary Functions Of The Human Spring Mechanism

May 9, 2011 By Dr James Stoxen DC Leave a Comment

What is it the Human Spring Mechanism and the theory behind it? 1. What the theory says is that the human spring stores mechanical energy therefore it is an efficiency mechanism. A spring is a structure that deforms its physical shape. During that formation process that spring stores potential energy. Then it reforms back to its EXACT original shape and releases the energy back into the mechanism. Think about a spring when you squeeze it down it stores energy and when you let it go that … [Read more...]

Filed Under: Barefoot Running, Barefoot Walking, Human Spring, Human Spring Plyometrics, Human Spring Strengthening, Presentation 2011 Mexico City, Mexico, Uncategorized, Video Tutorials Tagged With: Absorb, barefoot, Dr., Human, James, Landing, Mexico, plyometrics, Running, Spring, Stoxen, Theory, training

Video Tutorial #2 – An Introduction To The Human Spring Approach

May 2, 2011 By Dr James Stoxen DC Leave a Comment

Dr James Stoxen DC Barefoot Running CoCo Cay, Bahamas

Video Tutorial #2 An Introduction To The Human Spring Approach By: Dr James Stoxen DC Presented At: The Second World Anti-Aging Medical Conference February 4-6 2011 Mexico City, Mexico So many doctors and scientists say that running is bad for our knees. This is interesting in that I have studied biomechanics for 30 years and this year, at age 48, I chose to run over 300 miles on solid concrete barefoot, and I improved my health. In my model, every movement that you make is … [Read more...]

Filed Under: Human Spring, Human Spring Strengthening, Presentation 2011 Mexico City, Mexico, Video Tutorials Tagged With: anti-aging, Approach, biomechanics, Conference, DC, Dr., Human, James, Medical, Mexico, Spring, Stoxen, Theory

PRESS RELEASE – DOES FOOTWEAR ACCELERATE AGING, ASKS CHICAGO DOC

February 1, 2011 By Dr James Stoxen DC Leave a Comment

PRESS RELEASE PRESS RELEASE - DOES FOOTWEAR ACCELERATE AGING, ASKS CHICAGO DOC Want to slow the aging process? Walk and even run barefoot. Internationally renown lecturer and celebrity chiropractic physician Dr. James Stoxen ACA has some invaluable advice: take off your shoes when you run! Chicago-based Dr. Stoxen, also known as the Barefoot Running Doctor, will focus on detailing how footwear accelerates the aging process when he addresses the Academia Americana De Medicina … [Read more...]

Filed Under: Antiaging and Longevity, Barefoot Running, Barefoot Walking, Human Spring, Presentation 2011 Mexico City, Mexico

PRESENTATION ABSTRACT: Run For Life! Barefoot, The Second World Anti-Aging Medical Conference, Mexico City, Mexico 2011

January 5, 2011 By Dr James Stoxen DC Leave a Comment

Presentation Abstract: Title: Run For Life! Barefoot Presented by Dr. James Stoxen DC To be presented at The Second World Anti-Aging Medical Conference February 4th-6th 2011 Mexico City, Mexico Running, as decades of studies have shown, is one of the best ways for your patients to put distance between themselves and the aging process. The … [Read more...]