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Video Tutorial #12 Is Running Bad For Your Knees? How Does The Body Spring Back Safely From Impacts Of Running and Walking?

Is Running Bad For Your Knees? How Does The Body Spring Back Safely From Impacts Of Running and Walking? Running and walking involve impact with the ground. Doctors and scientists currently believe the body resists impacts as a lever mechanism. Hmmmmm I guess I should beleive it.   Its in the book! The lessons taught […]

Video Tutorial #7 The Four Primary Functions Of The Human Spring Mechanism

What is it the Human Spring Mechanism and the theory behind it? 1. What the theory says is that the human spring stores mechanical energy therefore it is an efficiency mechanism. A spring is a structure that deforms its physical shape. During that formation process that spring stores potential energy. Then it reforms back to […]

Video Tutorial #2 – An Introduction To The Human Spring Approach

Video Tutorial #2 An Introduction To The Human Spring Approach By: Dr James Stoxen DC Presented At: The Second World Anti-Aging Medical Conference February 4-6  2011 Mexico City, Mexico So many doctors and scientists say that running is bad for our knees. This is interesting in that I have studied biomechanics for 30 years and this […]

PRESS RELEASE – DOES FOOTWEAR ACCELERATE AGING, ASKS CHICAGO DOC

PRESS RELEASE PRESS RELEASE – DOES FOOTWEAR ACCELERATE AGING, ASKS CHICAGO DOC Want to slow the aging process?  Walk and even run barefoot. Internationally renown lecturer and celebrity chiropractic physician Dr. James Stoxen ACA has some invaluable advice: take off your shoes when you run! Chicago-based Dr. Stoxen, also known as the Barefoot Running Doctor, […]

Run For Life! Barefoot, The Second World Anti-Aging Medical Conference, Mexico City, Mexico 2011

Title: Run For Life! Barefoot Presented by Dr. James Stoxen DC at The Second World Anti-Aging Medical Conference February 4th-6th 2011 Mexico City, Mexico PRESENTATION: The Human Spring Approach, Second Congress of Aging, Mexico City, 2011 (ENGLISH) from Dr. James Stoxen DC on Vimeo. PRESENTATION: The Human Spring Approach, Second Congress of Aging, Mexico City, […]

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