alignment – Team Doctors Blog

Video Tutorial #201 Can You Pass The Foot Ankle Toe Raise Alignment Test? (Posterior View)

June 16, 2012 By Dr James Stoxen DC Leave a Comment

The Foot Ankle Alignment Test (back view)

Dr. James Stoxen DC of Chicago IL, USA and Dr. Amir Majidi Dc of Toronto, Ontario, Canada April 29, 2012 at a park Kuala Lumpur, Malaysia Today I am going to help you evaluate if your Human Spring Suspension System muscles are weak by doing the Foot and Ankle Alignment Test. Dr. Amir Majidi Dc from Toronto, Canada, my research assistant will be demonstrating for you how to execute the test. This is the sister test to the Foot-Ankle Toe Raise Alignment … [Read more...]

Filed Under: Foot And Ankle Exercises, Human Spring, Self Tests, Self Tests-Human Spring, Video Tutorials Tagged With: agility, alignment, Amir, Ankle, Balance, coordination, Dr., Foot, James, Majidi, mortise, muscles, park, playground, shin, Spring, Stoxen, suspension, system

Video Tutorial #200 Can You Pass The Foot Ankle Toe Raise Alignment Test? (Front View)

June 6, 2012 By Dr James Stoxen DC 3 Comments

Dr. James Stoxen DC of Chicago IL, USA and Dr. Amir Majidi Dc of Toronto, Ontario, Canada April 29, 2012 at a park Kuala Lumpur, Malaysia Today I am going to help you evaluate if your Human Spring Suspension System muscles are weak by doing the Foot and Ankle Alignment Test. This is the sister test to the Foot-Ankle Toe Raise Alignment Test (Posterior) Dr. Amir Majidi Dc from Toronto, Canada, my research assistant will be demonstrating for you how to execute the test. The … [Read more...]

Filed Under: Foot And Ankle Exercises, Self Tests-Human Spring, Video Tutorials Tagged With: agility, alignment, Amir, Ankle, balence, Foot, James, muscles, park, playground, shin, Spring, Stoxen, suspension, system, test

Video Tutorial #145 Proper Positioning When Running

May 2, 2012 By Dr James Stoxen DC Leave a Comment

For proper positioning, the toe must point in direction you are running. The "toe out" is poor alignment of the body during running and suggestive of a compensation for a locked spring. For more information on proper running form, visit Tutorial #166 Second Toe Should Point At The Target During Walking, And Running Both Barefoot And Shod … [Read more...]