Lateral Cone Jumps Taken from excerpt from the book, 'how I got my wiggle back' From side to side jump over three or four markers (cones) keeping your legs together and throwing your arms upward. Strive for maximum height and concentrate on landing midfoot or forefoot. Don't rest between jumps. Form is so important while performing any of these exercises. Have you ever seen those heroic scenes of elite marathon runners willing themselves over the finishing line? In some of the … [Read more...]
Dr James Stoxen DC Interviews Victor Shenkin, USSR Olympic Weightlifting Coach – NSCA Journal – 1989
Interview with Victor Shenkin USSR Olympic Weightlifting Coach Dr. James Stoxen DC National Strength & Conditioning Association Journal October, 1989 Victor Shenkin is the Head Coach of the 1988 Soviet Olympic Team, General Secretary of the USSR Weightlifting Federation, Chairman of the Russian Powerlifting Federation, Chairman of the Soviet Committee of the IFBB and Chairman of the Russian Strongman Team. In this interview conducted in Montreal, Canada, … [Read more...]
Video Tutorial #2 – An Introduction To The Human Spring Approach
Video Tutorial #2 An Introduction To The Human Spring Approach By: Dr James Stoxen DC Presented At: The Second World Anti-Aging Medical Conference February 4-6 2011 Mexico City, Mexico So many doctors and scientists say that running is bad for our knees. This is interesting in that I have studied biomechanics for 30 years and this year, at age 48, I chose to run over 300 miles on solid concrete barefoot, and I improved my health. In my model, every movement that you make is aided … [Read more...]
Presentation Abstract: Olympic Level Sports Biomechanics: The Future of Anti-aging Medicine
Presentation Abstract: Olympic Level Sports Biomechanics: The Future of Anti-aging Medicine The Dubai Congress on Anti-Aging & Aesthetic Medicine in Dubai, UAE, 2008 Anti-aging Medicine as defined by the American Academy of Anti-aging Medicine as the earliest detection, intervention and prevention of age related diseases. The current standard of care only requires doctors to do evaluations of patients musculoskeletal systems when the patients present with signs and symptoms. In … [Read more...]
PRESENTATION ABSTRACT: Olympic Level Biomechanics – The Future of Anti-aging Medicine, Sao Paulo, Brazil, 2009
Presentation Abstract Title: Olympic Level Biomechanics - The Future of Anti-aging Medicine Presented by Dr. James Stoxen DC To be presented at the The A4M Brazil Workshop on Anti-aging Medicine August 14th and 15th, 2009, Sao Paulo, Brazil Anti-aging Medicine as defined by the American Academy of Anti-aging Medicine as the earliest detection, intervention and prevention of age related diseases. The current standard of care only requires … [Read more...]
Insights Into Anti-aging Chiropractic: 7 DCs Talk About Their Anti-aging Practices
7 DCs Talk About Their Anti-aging Practices By John V. Wood Original Article: http://www.chiroeco.com/news/print-this.php?id=1843 The American Academy of Anti-Aging Medicine (A4M, www.worldhealth.net) claims that 100 million Americans are currently being treated for one or more degenerative diseases at a healthcare cost of more than $700 billion per year. A4M believes if medical professionals really want to make an impact on healthcare in this country and the world, they must focus … [Read more...]
Dr James Stoxen DC Speaks at the 2nd Annual Bangkok Anti-Aging Conference, Bangkok, Thailand 2005
Dr James Stoxen DC Speaks at the 2nd Annual Bangkok Anti-Aging Conference Bangkok, Thailand, February 24-27, 2005 The Second Annual Bangkok Anti-Aging Conference took place at the Bumrungrad Hospital Complex February 24-27 2005. An official scientific educational program co-supported by the American Academy of Anti-Aging Medicine (A4M), the event drew hundreds of physicians from Asia and Oceania attending as program delegates. The host venue, Bumrungrad Hospital Complex, is a … [Read more...]
ARTICLE: Pronation – How a Simple Biomechanical Dysfunction Accelerates the Aging Process: The Most Effective Diagnosis, Treatment, and Prevention
Pronation – How a Simple Biomechanical Dysfunction Accelerates the Aging Process: The Most Effective Diagnosis, Treatment, and Prevention By Dr James Stoxen, DC. ABSTRACT: Because the feet are the very foundation from which all other joints align, it is easy to understand why even subtle faulty biomechanics of the lower extremities – principally, I maintain, excessive pronation of the feet – can cause a domino effect of stresses and strains on every joint of the body, literally from toe … [Read more...]