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Dr. James Stoxen DC Has Been Appointed to the Advisory Board for the American Board of Anti-Aging Health Practitioners and The American Board of Anti-Aging /Regenerative Medicine

American Board of of Anti-Aging Health Practitioners (ABAAHP)

  Dr. James Stoxen DC Has Been appointed to the Advisory Board for the American Board of Anti-Aging Health Practitioners (ABAAHP) and The American Board of Anti-Aging /Regenerative Medicine (ABAARM) The American Board of Anti-Aging Health Practitioners was founded in 1999 to provide advanced education, representation, and specialty recognition of scientific and healthcare professionals. The long-term objective of ABAAHP is to achieve formal sub-specialty recognition and a new … [Read more...]

Video Tutorial #176 Improve Your Balance With Half Foam Roll Exercises

Foam Board Balance Plantar Dorsi Stabilizers and Pronation Supination Stabilizers

    You can improve your balance with exercises on a half foam roll Standing on the half foam roll, balance on it rolling back and forth from one side to the other. You can also face perpendicular to the board for dorsiflexion and plantar flexion of the foot and ankle. Balance, Combined Card Toss, Catch This is a really fun exercise and challenges not only your balance but at the same time your reflexes and hand eye coordination. You can use a foam board or the … [Read more...]

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