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Look Great At Any Age, Australian Men’s Health, November, 2010

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  LOOK GREAT AT ANY AGE By John Brandt and Daniel Williams Australian Men’s Fitness November 2010 The way you age is determined by more than just your DNA The latest research reveals that exercise can help delay and even reverse aging, debilitating effects on your muscles, heart and brain. The only side affect? You’ll also look your best.  Anthony Field, 47, Founding member of The Wiggles, Crazy successful children’s band may sing about yummy, yummy fruit salad, but for … [Read more...]

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