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Video Tutorial #157 Barefoot Running Is Normal. Shod Running Is Abnormal? Rationale Based On Solid Training Principles

Orthotic Arch Support which inhibits the arch of the foot

All footwear including running shoes are binding or motion altering devices!  Period!  Therefore these devices weaken the spring suspension system and absolutely weaken both the human spring ability to protect the body from the forces of the landings of walking and running. The only natural way to run is barefoot.  Therefore running with footwear should be considered unnatural running and should be considered an activity, which accelerates the aging process and puts at risk your … [Read more...]

Dr James Stoxen DC Unplugged: Speaks Candidly about Training Miguel Hernandez for Luciano Perez!

Dr. Stoxen Unplugged: Speaks Candidly about Training Miguel Hernandez for Luciano Perez! By Juan C. Ayllon Original Article: http://www.eastsideboxing.com/news.php?p=19204&more=1 CHICAGO – Doctor James Stoxen, DC is a chiropractor that enjoys notoriety working with athletes and show business people. He owns a clinic called Team Doctors on the Southwest side of Chicago and, as an expert on the foot, he’s given lectures around the world to medical doctors on his techniques for … [Read more...]

Dr. Stoxen Unplugged: Preparing David Diaz to Beat Manny Pacquiao

David Diaz (right) and Manny Pacquiao (left) (photo by Juan C Ayllon)

Dr. Stoxen Unplugged: Preparing David Diaz to Beat Manny Pacquiao By Juan C. Ayllon Original Article:  http://www.cyberboxingzone.com/news/archives/00004473.htm CHICAGO—With the media hoopla surrounding his upcoming defense against three division champion Manny Pacquiao this Saturday, World Boxing Council Lightweight Champion David Diaz has a secret that may have been overlooked, but may give him that extra pop to get the job done: It’s the nutritional, strength, balance and conditioning … [Read more...]

Dr James Stoxen DC Hosts Chicago Weigh-Ins and Much More at Team Doctors!

Dr. Stoxen (left) with Miguel Hernandez (right)

Dr. Stoxen Hosts Chicago Weigh-Ins and Much More at Team Doctors! By Juan C. Ayllon Original Article:  http://www.cyberboxingzone.com/news/archives/00004305.htm CHICAGO—He’d just hosted the weigh-ins for Friday night’s fights at his sparkling and newly expanded, 4,000 square-foot Team Doctors Treatment and Training Center of Champions. “Macho” Miguel Hernandez and his heavily muscled opponent,“Superman” Derrick Findley, led a lineup of fighters, with boxing commission officers, doctors, … [Read more...]

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