Is Running Bad For Your Knees? How Does The Body Spring Back Safely From Impacts Of Running and Walking? Running and walking involve impact with the ground. Doctors and scientists currently believe the body resists impacts as a lever mechanism. Hmmmmm I guess I should beleive it. Its in the book! The lessons taught in medical schools, medical books and scientific papers about how the body works and how it breaks down, though based on modern medical constructs, just didn't add … [Read more...]
Video Tutorial #12 Is Running Bad For Your Knees? How Does The Body Spring Back Safely From Impacts Of Running and Walking?
Filed Under: Barefoot Running, Barefoot Running - Shoes, Human Spring, Human Spring Release, Human Spring Strengthening, Presentation 2011 Mexico City, Mexico, Running Form And Technique, Video Tutorials Tagged With: barefoot, cuneiform, Degenerated Disc, Dr., Foot, Human, impacts, inflammation, James, Joint, lock, metatarsal, plyometrics, Pronation, Running, Spring, Stoxen, Supination, systemic