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Barefoot Running Gets In Stride, By Nathan Klein The Daily Telegraph August 26, 2012

Daily Telegraph

  Barefoot running gets in stride Barefoot Running Gets In Stride by Nathan Klein The Daily Telegraph Sydney, Australia August 26, 2011 click here to view the link to the article IT'S the exercise phenomenon on track to be "bigger than bootcamps" - and you don't even have to buy shoes. Barefoot running is ditching its cult status and going mainstream. Long the domain of a select few believers who idolised the ethos spelled out in Christopher McDougall's best-seller Born … [Read more...]

Video Tutorial #11 – Training The Stabilizing Muscles that Improve Running Walking and Efficiency and How Joe Weider Provided the Insight

Dr. James Stoxen DC with legendary Joe Weider

  In 1993, I was appointed to the editorial advisory board for 'muscle and fitness' magazine, by Mr. Joe Wieder himself. I’ll never forget that phone call. “Dr. Stoxen, I really like your articles! and I would like to know if you would like to be on my editorial advisory board for my magazine.” Joe Weider 1993 Of course, you know I thought that this was a prank by some friend of mine. I hung up the phone and went back to treating patients. About an hour later I got to … [Read more...]

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