Video Tutorial #157a What Is Foot Pronation And Foot Supination? Is It Good Or Bad?

Safe and Unsafe Range

Over Pronation ICD-9 781.99 What Is Foot Pronation And Foot Supination? Is It Good Or Bad? Tips For Better Health Ask the doctor, Dr. James Stoxen DC You go to your doctor and they say, "Your feet pronate too much or over pronate." Im sure that is what someone said to you which prompted you to google this article. There are many ways to describe over pronation but the way I describe it is when the foot rolls outside a range I call the safe range between rolling from the … [Read more...]

How Can I Run Barefoot When I Have Plantar Fasciitis, Limbic Difference, Flat Feet, Scoliosis And Pain?

barefoot running society stomp of approval

Question: First, structurally, I have a severe case of scoliosis that was fused when I was 12. I have a limbic difference and I didn't know until my feet started hurting but I also apparently, have flat feet.  For these reasons the 3 podiatrists and a PT that I have seen have told me there is no possibility of my becoming barefoot (BF). My husband and I have tried to find a doctor/pt in our area open to BF with absolutely no luck.  About 5 years ago after the birth of my first child my feet … [Read more...]


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