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Video Tutorial #157a What Is Foot Pronation And Foot Supination? Is It Good Or Bad?

Safe and Unsafe Range

Over Pronation ICD-9 781.99 What Is Foot Pronation And Foot Supination? Is It Good Or Bad? Tips For Better Health Ask the doctor, Dr. James Stoxen DC You go to your doctor and they say, "Your feet pronate too much or over pronate." Im sure that is what someone said to you which prompted you to google this article. There are many ways to describe over pronation but the way I describe it is when the foot rolls outside a range I call the safe range between rolling from the … [Read more...]

I Have Heel Pain. Should I Give Up On Barefoot Running?

Subtalar Joint Outside Deep Tissue Point

Heel Pain ICD-9 719.47  Heel Spur ICD-9 726.73 I Have Heel Pain. Should I Give Up On Barefoot Running? Tips For Better Health Ask the doctor, Dr. James Stoxen DC Whatever your level of running, regular racing, fitness running, or occasional jogging, aches and pains are a part of the sport. While aches and pains should never be ignored, some are more significant than others because they signify chronic running injury. The most commonly injured areas include the arch and heel … [Read more...]

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