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Stress Fracture Of the Second Metatarsal – Self Help Tips to Treatment and Prevention from The Barefoot Running Doctor

Stress Fracture (2nd Metatarsal) ICD-9 829.0 Stress Fracture Of the Second Metatarsal – Self Help Tips to Treatment and Prevention from The Barefoot Running Doctor Tips For Better Health Ask the doctor, Dr James Stoxen DC With an increase in public interest in physical fitness, clinical practitioners are diagnosing  stress fractures of the foot or metatarsal stress […]





Should I Do Other Cardio Between Running Days? Barefoot Running Society Forum Question

Question: Let’s say I’m running/walking 3 days a week, such as the C25K or E25K program I’m currently working on.  Should I engage in other cardio activities such as cycling or elliptical during the running “off” days in between?  Or would it be better to have the off days be TRUE rest days with no […]





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