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Heavy Metal, Iron Maiden, Burning Feet in Warped Heat!

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Heavy Metal, Iron Maiden, Burning Feet in Warped Heat? I woke up Wednesday morning July 4th, 2012 with a day off ....... It was a sweltering 103° degrees today after adding the heat index it was over 110° degrees!!! I got up at 11 a.m, did some errands and ventured out for my barefoot run. After 10 steps on that sizzling concrete I felt shots of burning pain into my soles like I stepped into a heavy metal sizzling skillet! Now I know what my friend Jaya J means when she says its … [Read more...]

Interview Of Dr. James Stoxen DC By Chris Russell On “RunRunLive Podcast Episode 220”

RunRunLive

Interview Of Dr James Stoxen DC By Chris Russell On "RunRunLive Podcast Episode 220" April 13, 2012  Listen to the Podcast Below   Intro: Hello and welcome to the blue grass of Kentucky podcast, where the grass isn’t really blue, but it is a very comforting shade of green.  From the air coming into Lexington much of it looks like a high-end golf course, without greens or sand traps. There is a meandering river that has carved itself into the landscape and you can see the layers … [Read more...]

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