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Video Tutorial # 154 Barefoot or Shod? Which one is better? The debate!

Current Standard of Care

  My presentation is titled 'Run For Life, Barefoot' because the shoe industry is promoting the various different high-tech implements and the adjustments to the human foot. The foot is perfect when we’re born and they’re making these claims that wearing their shoes will make you a better runner, it is safer and you will be able to run a for a lifetime. They market the shoes as some sort of anti-aging device or something that will allow you to prevent injuries. In reality 30 … [Read more...]

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