My presentation is titled 'Run For Life, Barefoot' because the shoe industry is promoting the various different high-tech implements and the adjustments to the human foot. The foot is perfect when we’re born and they’re making these claims that wearing their shoes will make you a better runner, it is safer and you will be able to run a for a lifetime. They market the shoes as some sort of anti-aging device or something that will allow you to prevent injuries. In reality 30 … [Read more...]
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Video Tutorial # 154 Barefoot or Shod? Which one is better? The debate!
Filed Under: General, Human Spring, Human Spring vs Lever Debate, Running Mechanics Tagged With: Bare, barefoot, Chicago, chiropractor, Cushions, doctor, feet, Five, Footwear Advice, Forefoot, James, Mid foot, Minimalist, orthotics, Running, Shoes, Stoxen, Team
