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Dr. James Stoxen DC Has Been Appointed to the Advisory Board for the American Board of Anti-Aging Health Practitioners and The American Board of Anti-Aging /Regenerative Medicine

American Board of of Anti-Aging Health Practitioners (ABAAHP)

  Dr. James Stoxen DC Has Been appointed to the Advisory Board for the American Board of Anti-Aging Health Practitioners (ABAAHP) and The American Board of Anti-Aging /Regenerative Medicine (ABAARM) The American Board of Anti-Aging Health Practitioners was founded in 1999 to provide advanced education, representation, and specialty recognition of scientific and healthcare professionals. The long-term objective of ABAAHP is to achieve formal sub-specialty recognition and a new … [Read more...]

Video Tutorial #28 Self-Tests & Exercises To Reduce Over Pronation and Over Supination From Impacts During Walking and Running

Suspension System Muscles

  Exercise has long shown to improve health but not all exercise is healthy. Some doctors think just exercise alone without regard to what the exercise does is good enough. Wrong! Exercise such as running and even simple walking with over pronation or over supination can actually do you more harm than good. Also, exercise of any kind with a locked spring puts you at risk for injury and theoretically causes stress, strain, wear, tear and inflammation of the area of … [Read more...]

Video Tutorial #157 Barefoot Running Is Normal. Shod Running Is Abnormal? Rationale Based On Solid Training Principles

Orthotic Arch Support which inhibits the arch of the foot

All footwear including running shoes are binding or motion altering devices!  Period!  Therefore these devices weaken the spring suspension system and absolutely weaken both the human spring ability to protect the body from the forces of the landings of walking and running. The only natural way to run is barefoot.  Therefore running with footwear should be considered unnatural running and should be considered an activity, which accelerates the aging process and puts at risk your … [Read more...]

The Ed Coan Story – What I Learned from the Strongest Man in the World

Ed Coan Stretching with Dr james Stoxen DC before a world championship

  What I Learned from the Strongest Man in the World, Ed Coan.  In 1986, I graduated from National Chiropractic College, (National University Health Sciences, formerly National College of Chiropractic). a year and a half early at 24 years of age. I was one of the youngest graduates in the college. In fact my father recommended that I grow facial hair as I did not look old enough to be a doctor. My very first patient was Ed Coan. I thought that something/someone greater was … [Read more...]

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