Video Tutorial #169 How To Land Your Foot When Walking, Running And Barefoot Running

  The next tip I'm going to share with you is the correct way to land your foot. The body is the mass and the speed of which we are running is the acceleration. The force of the landing is how the mass engages with the human spring. There are three ways your foot can land your foot with your bodyweight and the relation of your spring mechanism: 1. The first way is when your mass is behind the spring. I call this a deceleration spring landing. It's also called 'breaking' in … [Read more...]

Video Tutorial #1 – The Human Spring Approach And It’s Place In Anti-Aging Medicine

Video Tutorial #1 The Human Spring Approach and It's Place in Anti-Aging Medicine By: Dr James Stoxen DC presented at: The 8th Malaysian Conference and Exhibition on Anti-Aging, Aesthetic and Regenerative Medicine April 30, 2011 Kuala Lumpur, Malaysia How does the Human Spring Approach align with the field of Anti-aging Medicine or progressive preventive medicine? Anti-aging medicine is the EARLIEST detection, allowing the earliest and most effective intervention and prevention of … [Read more...]


Get every new post delivered to your Inbox

Join other followers

Pin It on Pinterest