The Human Spring A unique approach to examining, treating, training and maintaining healthy mechanics By Dr. James Stoxen DC Chiropractic Economics Magazine Issue #6 Apring 17, 2012 chiroeco.com The Human Spring An approach to examining, treating, training and maintaining healthy mechanics There is a large gap beween what coaches recommend for elite-level athletes and what most doctors recommend. for example: Many doctors will say that impacts are bad for you and that … [Read more...]
Video Tutorial #168 The ‘Controlled Fall’ Its Importance In Reducing Impact Force and Running Efficiency
April 6, 2012 by Leave a Comment
Improving your running form and your running technique can help you run faster and run more efficiently. By learning the proper running form you will be able to reduce impact force adding less stress on your body and reduce the risk of injury. Some of these common running injuries include, plantar fasciitis, iliotibial band syndrome, or shin splits, heel pain and Plantar fasciitis. Proper running form is a very important component to every runner’s training plan. Body positioning at … [Read more...]
Dr James Stoxen DC Interviews Victor Shenkin, USSR Olympic Weightlifting Coach – NSCA Journal – 1989
March 22, 2012 by 2 Comments
Interview with Victor Shenkin USSR Olympic Weightlifting Coach Dr. James Stoxen DC National Strength & Conditioning Association Journal October, 1989 Victor Shenkin is the Head Coach of the 1988 Soviet Olympic Team, General Secretary of the USSR Weightlifting Federation, Chairman of the Russian Powerlifting Federation, Chairman of the Soviet Committee of the IFBB and Chairman of the Russian Strongman Team. In this interview conducted in Montreal, Canada, … [Read more...]
Rare Backstage Video Of Anthony Field Ab Training On A Flying Trapeze
March 5, 2012 by 3 Comments
Dr James Stoxen DC and Wiggle's, Anthony Field training backstage. Rosemont Theater, Chicago IL, 2009 Strengthening: Back in 2004, Anthony didn’t have a structured exercise routine. He needed to lose some weight and he certainly had to find a way to work out and eat a healthier diet, but he didn’t know where to start. The Anthony Field, Circus-Playground Training Routine: Anthony had the same excuses that many other people had with a few more that most of us could not understand. He … [Read more...]
