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Dr. James Stoxen DC Training With The Wiggles On The Flying Trapeze, Backstage Chicago 2009

Anthony Field and Dr. James Stoxen DC Backstage Chicago 2009

Watch as Dr. James Stoxen DC assists with training backstage at the Wiggles Concert 2009 Above is Anthony Field performing hanging exercises on the flying trapeze. Excerpt from the book, 'How I Got My Wiggle Back' I started very slowly, just hanging without feeling the entirety of my weight or simply leaning against something so not to exert myself too much. It gave me a chance to become familiar with 'gravity'.     Watch above as Dr. James Stoxen DC helps with … [Read more...]

Video Tutorial #110 Dr. James Stoxen DC loses An abdominal Exercise Competition By One Rep. Watch And see

Supercharge Spring Exercises Hanging Abdominal Raises Lateral Flexion

  Dr. Stoxen Loses An Abdominal Exercise Competition By One Rep.  Watch Above And See!!!!!   Instructions: Place your arms into the straps until your elbow shows. Reach your hand up and press into the top of the strap towards the back but do not grasp with your hands. Slowly bend your knees to 90 degrees. Then lift your pelvis and so your knees are above your waist and your thighs are parallel to the ground. Laterally flex your torso to the left and then back to … [Read more...]

Rare Backstage Video Of Anthony Field Ab Training On A Flying Trapeze

Anthony Field and Dr James Stoxen DC training backstage

Dr James Stoxen DC and Wiggle's, Anthony Field training backstage. Rosemont Theater, Chicago IL, 2009 Strengthening: Back in 2004, Anthony didn’t have a structured exercise routine. He needed to lose some weight and he certainly had to find a way to work out and eat a healthier diet, but he didn’t know where to start. The Anthony Field, Circus-Playground Training Routine: Anthony had the same excuses that many other people had with a few more that most of us could not understand. He … [Read more...]

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