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Video Tutorial #9 The Human Spring Approach In It’s Relationship To Hooke’s Law Of Physics

Force Of Impact/Energy Stored And Released

  We can apply some of the laws of engineering and physics such as Hooke's Law Of Physics which states: The deeper that the spring is depressed the more energy it recycles back to the run, jog, walk or spring. Hooke's Law of spring engineering states that we can push the human spring to its limits to maximize its potential energy as long as we don’t exceed the elastic limit of the spring or the yield point. Hooke's law of elasticity is an approximation that states that … [Read more...]

Video Tutorial #3 – The Human Spring Approach – Developed From Studying Yuri Verkhoshansky Plyometrics Training In Moscow 1987-89

Dr. James Stoxen DC (on the left) with Yuri Verhoshanski (on the right).

The Human Spring Approach - Developed From Studying Yuri Verkhoshansky Plyometrics By: Dr James Stoxen DC Presented At: The 2nd Annual Bangkok Congress On Anti-Aging and Regenerative Medicine September 4, 2010 Bangkok, Thailand In the late eighties, as part of my quest to discover the secrets to human performance, I made numerous trips to eastern Europe and the former Soviet Union. There, I served as the doctor for the US Powerlifting Team, the APF medical commission chairman, and Ed … [Read more...]

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