You don't have to have a flabby stomach or weak abdominal muscles....... Weak Abbs can cause your Human Spring to lock and cause back pain....... Pain is not fun!!! Having strong sexy Abbs? That can be fun!!! You can train your abdominal muscles and achieve those rock hard abbs. Watch 13 time world MMA Champion, Shonie Carter train his abbs and strengthen his Human Spring at Team Doctors in the video below: Watch Anthony Field Training his abbs … [Read more...]
13 Time MMA World Champion Shonie Carter Demonstrates Insane Hanging Abb Routine At Team Doctors
Video Tutorial #196 ‘Getting Fit At The Playground Series’ The Hanging Abdominal Split, Demonstrated By Dr. John Petrozzi DC, Spotted By Dr. James Stoxen DC
Dr. James Stoxen DC of Chicago IL and Dr. John Petrozzi Dc of Leichhardt NSW Australia April 29, 2012 Kuala Lumpur, Malaysia Challenge your abdominal muscles with a hanging abdominal split exercise This is an exercise you can do with your kids. It's great you take your kids to the park but why not get involved in do some of the Playground Series exercises while your there. Not only will you have fun with your kids you will also be getting in shape!!! In the video … [Read more...]