Dr. James Stoxen DC Interviews Master Medina At The Taekwondo, Mexico National Olympic Games Toluca, Mexico, May 29th, 2011 This is an interview Dr. James Stoxen DC did with Master Medina at the Olimpiada Nacional Taekwondo 2011 in Toluca Mexico. Master Medina shares that to become a champion Taekwondo athlete you must follow a daily routine of training which is about 3 hours a day 6 days a week. Dr Stoxen served on the Medical Services Committee for this … [Read more...]
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Dr. James Stoxen DC Interviews Master Medina At The Taekwondo, Mexico National Olympic Games In Toluca, Mexico
Filed Under: Athlete: Christian Medina, Athlete: Master Medina, Athlete: Nedra Medina Tagged With: championships, Christian, Master, Medina, National, Nedra, Olympic, Spring, Taekwondo, Toluca, training, USA
“Barefoot Running Helped Me Qualify For The USA Taekwondo Olympic Trials”, Christian Medina.
Dr. James Stoxen DC interviews two time National Taekwondo Champion Christian Medina about his training and the upcoming Olympic Trials which take place in Colorado on January 12, 2012. Dr. Stoxen shares how watching Christian walk and evaluating his gait revealed that his Human Spring was banging into the ground which caused him to have a weak and locked spring. They discuss how impacts are not bad if you first release and unlock the Human Spring. If the spring is intact … [Read more...]
Filed Under: General, Interviews Tagged With: barefoot running, Champion, Christian Medina, Dr. James Stoxen DC, Master Medina, Olympic, Taekwondo, training
