What’s Your “Excuse” For Not Exercising This Time?

What’s Your “Excuse for Not Exercising” This Time? By  Dr James Stoxen DC Original Article: http://www.cyberboxingzone.com/news/archives/00000654.htm I hated every minute of the training, but I said, "Don’t quit. Suffer now and live the rest of your life as a champion."  -- Muhammad Ali   We all know that you need to make every boxing-training session and do some cross training a few times a week to stay on top. But it’s a challenge. It can even be disheartening when we … [Read more...]

Motivation! Get Er Done! By Dr. James Stoxen DC – Published in Planet Muscle Magazine, April 2005

Motivation! Get Er Done! By Dr. James Stoxen DC Published in Planet Muscle Magazine, April 2005 (Print this article out and put it where you can see it) I hated every minute of the training, but I said, "Do' I quit?" Suffer now and live the rest of your life as a champion" - Muhammad Ali We all know that you should train at least three or four times a week to see real benefits. Yes, it can be a challenge. It is one thing to create goals, another to keep the schedule to make them! … [Read more...]

Follow

Get every new post delivered to your Inbox

Join other followers