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Shin Splints – Self Help Tips, Treatment and Prevention From The Barefoot Running Doctor at Team Doctors

Shin Splints – ICD-9 844.9 Shin Splints – Self Help Tips, Treatment and Prevention From The Barefoot Running Doctor at Team Doctors Tips For Better Health Ask the doctor, Dr James Stoxen DC In this article is everything you ever wanted […]





Video Tutorial #28 Self-Tests & Exercises To Reduce Over Pronation and Over Supination From Impacts During Walking and Running

  Exercise has long shown to improve health but not all exercise is healthy. Some doctors think just exercise alone without regard to what the exercise does is good enough. Wrong! Exercise such as running and even simple walking with […]





Video Tutorial # 162 How does the Human Spring Work to Absorb Impacts Without Cushion Footwear? My Research

  These photos come from slow motion videos I did of a barefoot runner. The arch is like a spring; it has 26 bones in the foot, 33 joints and even a spring ligament. Arch “Leaf Spring” Bend Creates Energy […]





Video Tutorial #5 Anthony Field’s Recovery – The Key to his Suffering was Found in the Gait Evaluation

The Human Spring is integrated into the movement pattern therefore it’s built into the engineering. When the spring locks it alters the movement pattern and it gets in the way of the healing process. If you are having trouble getting […]





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