Team Doctors Top 20 News Events for 2012!

________________________________________________________________________________________ 1. Dr. James Stoxen DC Has Been Appointed to the Advisory Board for the American Board of Anti-Aging Health Practitioners and The American Board of Anti-Aging /Regenerative Medicine  November 5, 2012 __________________________________________________________________________________________ 2. Dr. James Stoxen DC Has Been Appointed To Serve On The Global Advisory Board Of The International Sports Hall of … [Read more...]

Video Tutorial #28 Self-Tests & Exercises To Reduce Over Pronation and Over Supination From Impacts During Walking and Running

  Exercise has long shown to improve health but not all exercise is healthy. Some doctors think just exercise alone without regard to what the exercise does is good enough. Wrong! Exercise such as running and even simple walking with over pronation or over supination can actually do you more harm than good. Also, exercise of any kind with a locked spring puts you at risk for injury and theoretically causes stress, strain, wear, tear and inflammation of the area of … [Read more...]

Video Tutorial #156 – “Some People Say Don’t Run Barefoot! It’s Not Safe Or Healthy For You!”

Your friend and maybe even your doctor might have said to you... "Don't Run Barefoot! It's Not Safe Or Healthy For You!" Is this good advice for everyone? Read this and decide for yourself what is right for you...   Don't Run Barefoot! It's Not Safe Or Healthy for People! It bothers me when I hear people are afraid to strive for a more barefoot lifestyle. Have they read the latest research conducted by Harvard University published in Nature in 2010? Why does this … [Read more...]

Motivation! Get Er Done! By Dr. James Stoxen DC – Published in Planet Muscle Magazine, April 2005

Motivation! Get Er Done! By Dr. James Stoxen DC Published in Planet Muscle Magazine, April 2005 (Print this article out and put it where you can see it) I hated every minute of the training, but I said, "Do' I quit?" Suffer now and live the rest of your life as a champion" - Muhammad Ali We all know that you should train at least three or four times a week to see real benefits. Yes, it can be a challenge. It is one thing to create goals, another to keep the schedule to make them! … [Read more...]

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