Exercise has long shown to improve health but not all exercise is healthy. Some doctors think just exercise alone without regard to what the exercise does is good enough. Wrong! Exercise such as running and even simple walking with over pronation or over supination can actually do you more harm than good. Also, exercise of any kind with a locked spring puts you at risk for injury and theoretically causes stress, strain, wear, tear and inflammation of the area of … [Read more...]
Video Tutorial #201 Can You Pass The Foot Ankle Toe Raise Alignment Test? (Posterior View)
June 16, 2012 by Leave a Comment
Dr. James Stoxen DC of Chicago IL, USA and Dr. Amir Majidi Dc of Toronto, Ontario, Canada April 29, 2012 at a park Kuala Lumpur, Malaysia Today I am going to help you evaluate if your Human Spring Suspension System muscles are weak by doing the Foot and Ankle Alignment Test. Dr. Amir Majidi Dc from Toronto, Canada, my research assistant will be demonstrating for you how to execute the test. This is the sister test to the Foot-Ankle Toe Raise Alignment Test … [Read more...]
Video Tutorial #77 Dr James Stoxen DC Demonstrates How to Self Adjust Your Toes
July 29, 2011 by 9 Comments
At the age of 27 I suffered from pain and fatigue. I developed foot and toe pain, sharp leg pain, lower hip pain and even knee cap pain. Every weight bearing joint was killing me! My knees were cracking with every step. Not to mention having foot lock. I sounded like a cricket! I couldn’t lift without severe lower back pain afterwards. I was a 27 year old doctor thinking, what are the causes of arthritis? I was thinking there has to be a treatment plan for pain! In my experience … [Read more...]
PRESENTATION ABSTRACT: Run For Life! Barefoot, The Second World Anti-Aging Medical Conference, Mexico City, Mexico 2011
January 5, 2011 by Leave a Comment
Presentation Abstract: Title: Run For Life! Barefoot Presented by Dr. James Stoxen DC To be presented at The Second World Anti-Aging Medical Conference February 4th-6th 2011 Mexico City, Mexico Running, as decades of studies have shown, is one of the best ways for your patients to put distance between themselves and the aging process. The medical quandary though has been determining when, … [Read more...]
