Archives for July 2011

LECTURE ABSTRACT: RUN SAFELY FOR LIFE! BAREFOOT or SHOD New more effective approaches of evaluating and restoring the human spring mechanism, IVO Congress, Sydney, Australia, 2011

Lecture Abstract Title: RUN SAFELY FOR LIFE! BAREFOOT or SHOD - New more effective approaches of evaluating and restoring the human spring mechanism Presented by Dr. James Stoxen DC To be presented for review and consideration to lecture at the IVO Congress March 29th, 30th, and 31st, 2012, Sydney, Australia Overview/Introduction I chose the subject of barefoot running and the human spring model of biomechanics because running barefoot demands near perfect impact resistance … [Read more...]

Video Tutorial #78 Dr James Stoxen DC Demonstrates Self-Help, Deep Tissue Treatment Of The Knee Popliteus Muscle

  Are your knees swollen or do you haven chronic knee pain ? Do you have patella groove pain or infra patellar pain? What I have found in treating patients with pain in the knee is that the knee inflammation and  intense knee pain could be caused by a locking of the Human Spring. In the video below I will demonstrate and explain how to release the knee Popliteus Muscle.   Today i'm going to share with you how to release the popliteus muscle or the knee. The muscle … [Read more...]

Video Tutorial #77 Dr James Stoxen DC Demonstrates How to Self Adjust Your Toes

At the age of 27 I suffered from pain and fatigue. I developed foot and toe pain, sharp leg pain, lower hip pain and even knee cap pain. Every weight bearing joint was killing me!  My knees were cracking with every step. Not to mention having foot lock.  I sounded like a cricket! I couldn’t lift without severe lower back pain afterwards. I was a 27 year old doctor thinking, what are the causes of arthritis? I was thinking there has to be a treatment plan for pain! In my experience … [Read more...]

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