人体弹簧系统可保护人体免受冲击伤害。如果该弹簧系统发生僵化，身体组织所要承受的冲击力会大大增加，从而发生炎症与严重损伤。此类情况若发生在膝盖部位，我们即称之为髌骨软化 膝盖疼痛或软骨撕裂，若发生在足骨或胫骨，则称之为应力性骨折。我在临床实验中发现，多数因跑步受伤，罹患足底筋膜炎、胫纤维炎、足跟痛、“跑步膝”、髋痛、髂胫束综合症与椎间盘脱出等病症的人，其弹簧系统都无法有效吸收外界冲击力。 CLICK HERE TO SEE THE LECTURE ON THE ORIGINAL SITE. _________________________________________________________________________________________ [介绍] … [Read more...]
Lecture Video and Notes for Walk and Run For Life! Through Lever Mechanisms or Spring Mechanisms? (Chinese) presented at the The 2012 Shanghai World Congress on Anti-Aging Medicine
October 17, 2012 by Leave a Comment
Lecture Video and Notes for Walk and Run For Life! Through Lever Mechanisms or Spring Mechanisms? (English) Presented at The 2012 Shanghai World Congress on Anti-Aging Medicine
October 17, 2012 by Leave a Comment
Walk and Run For Life! Through Lever Mechanisms or Spring Mechanisms? This lecture was presented by Dr. James Stoxen DC at the The World Congress on Anti-Aging Medicine and Regenerative Biomedical Technologies Expo, Shanghai, China October 18, 2012 CLICK HERE TO SEE THE LECTURE ON THE ORIGINAL SITE. Summary of the human spring model and approach.... The lessons taught in medical schools, medical books and scientific papers about how the body works and how it breaks down, … [Read more...]
Newspaper Article: “Going Barefoot, Not As Simple As It Looks” Adelaide Advertiser By Callie Watson
September 2, 2012 by 1 Comment
Going Barefoot Not As Simple As It Looks By Callie Watson Adelaide Advertiser Newspaper August 27, 2012 Adelaide Australia WE all did it as children, but for most of us, the older we get, the less appealing running barefoot becomes. But the trend towards walking and running sans shoes is gaining momentum as high-profile supporters encourage others to ditch their trainers. Among them is Dr James Stoxen, a US chiropractor who presented at the Australasian Academy of Anti- … [Read more...]
Dr. James Stoxen’s Radio Interview On Mornings With Nick Rheinberger ABC 97.3 Illawarra
August 22, 2012 by Leave a Comment
Dr. James Stoxen's Radio Interview On Mornings With Nick Rheinberger ABC 97.3 Illawarra 8/15/2012 Rheinberger mentions an interview last year with the blue Wiggle Anthony Field about his physical problems which was eventually diagnosed by Dr. James Stoxen from Chicago as a broken spring. Rheinberger is joined by Dr. Stoxen who is also known as 'The Barefoot Doctor' given one of his treatments advocating barefoot walking. Dr. Stoxen talks about what can be determined by looking … [Read more...]
Listen To Dr. James Stoxen DC Interview with Bernadette Young ABC Gold Coast Radio 91.7 Sydney Australia
August 22, 2012 by Leave a Comment
Dr. James Stoxen DC Radio Interview with Bernadette Young ABC Gold Coast Radio 91.7 Sydney, Australia Friday August 17, 2012 [podcast]http://teamdoctorsblog.com/wp-content/uploads/2012/09/BARE-FOOT-RUNNING-AIR.mp3[/podcast] To hear the interview click the arrow above ABC Gold Coast,'The Drive' with Bernadette Young website, click here Young plays an interview where she is talking to Dr. James Stoxen DC who thinks people should do more exercise bare foot. Stoxen says … [Read more...]
Listen To Dr. Stoxen’s Interview On Afternoons With Richard Stubbs 774 ABC Radio Melbourne, Australia
August 16, 2012 by Leave a Comment
Listen to the Podcast below: [podcast]http://teamdoctorsblog.com/wp-content/uploads/2012/08/jamesstoxen-blog.mp3[/podcast] Dr. James Stoxen DC Radio Interview On Afternoons With Richard Stubbs 774 ABC Radio, Melbourne Dr James Stoxen is visiting Australia to lecture about The Inflammation-Depression Connection as well as Run For Life! Barefoot Or Shod? at The 6th Annual A5M Conference in Anti-Aging and Aesthetic Medicine in Melbourne, Australia which takes place … [Read more...]
Listen To Dr. Stoxen’s Interview On Luke Grant Afternoons show 873 AM 2GB Radio, Sydney, Australia
August 15, 2012 by Leave a Comment
Barefoot Forward Listen to the Podcast below: [podcast]http://teamdoctorsblog.com/wp-content/uploads/2012/08/DrStoxen2GBRadio.mp3[/podcast] Dr. James Stoxen DC Radio Interview on 2GB Radio 873 AM with Luke Grant Sydney, Australia Luke Grant speaks with 'Barefoot Running Doctor' Dr James Stoxen about the barefoot phenomenon. Read the interview below: Luke: Listen very carefully, are you sitting down? … [Read more...]
PRESS RELEASE: Dr. James Stoxen DC Is Inducted Into The Personal Trainers Hall Of Fame August 17-18 2012 Dallas Convention Center
July 16, 2012 by Leave a Comment
PRESS RELEASE: Dr. James Stoxen DC Is Inducted Into The Personal Trainers Hall Of Fame, August 17-18 At The Dallas Convention Center. Dr. James Stoxen DC is inducted in the Inaugural Personal Trainers Hall of Fame at the Europa Supershow August 18th with legends, Ted Gambordella, Larry North, Dr. John Spencer Ellis and Scott Sonnon. According to Ted Gambordella, only 5 to 10 personal fitness trainers were considered for induction in the hall of fame per year. However, there … [Read more...]
Video Tutorial #12 Is Running Bad For Your Knees? How Does The Body Spring Back Safely From Impacts Of Running and Walking?
June 13, 2012 by 11 Comments
Is Running Bad For Your Knees? How Does The Body Spring Back Safely From Impacts Of Running and Walking? Running and walking involve impact with the ground. Doctors and scientists currently believe the body resists impacts as a lever mechanism. Hmmmmm I guess I should beleive it. Its in the book! The lessons taught in medical schools, medical books and scientific papers about how the body works and how it breaks down, though based on modern medical constructs, just didn't add … [Read more...]
Article: Barefoot Approach, Foundation of Health Planted in Feet, Expert Says, Malaysia Star Newspaper, by JAYAGANDI JAYARAJ
June 9, 2012 by Leave a Comment
Barefoot Approach, Foundation of Health Planted in Feet, Expert Says Malaysia Star Newspaper written by, JAYAGANDI JAYARAJ June 9, 2012 Read the article here PLANNED exercise is done to supplement what we do not get in our daily routine, unless of course, if we were running barefoot through the jungle looking for our meals, there would be no need for gyms and exercise. For that reason, even cycling or going on a cross-trainer does not provide your feet the exercise they need to … [Read more...]
Wiggles Pickles n’ Foot Tickles By Jaya J: Running Feet Naked
June 1, 2012 by Leave a Comment
Wiggles Pickles n’ Foot Tickles by Jaya J: Running Feet Naked May 31, 2012 BAREFOOT RUNNERS - TAKE NOTE Jaya J, a journalist who interviewed me in Kuala Lumpur, Malaysia just wrote her second blog post on her efforts to try the Human Spring Approach and barefoot running. click here to view the post 'Running Feet Naked", on Jaya J’s blog site When I met Jaya, less than a month ago she told me that her doctors told her she had to quit running with or without shoes! Now … [Read more...]
RADIO INTERVIEW: Dr. James Stoxen DC Shares About ‘THE PAIN EXORCISM’, BFM 89.9 The Buisness Station, From Kuala Lumpur, May 25, 2012
May 29, 2012 by Leave a Comment
Depression ICD-9 296.3 Radio Intervew Dr. James Stoxen DC is Interviewed by Meera Sivasothy from Kuala Lumpur, Malaysia May 25, 2012 The Bigger Picture, Health and Living: with Meera Sivasothy Credited with helping the famous children entertainer, Anthony Field get his Wiggle back, Dr. James Stoxen is in the business of helping people with chronic pain issues deal with them through an intensive procedure known as pain exorcism. He tells us all about this, as well as why the human … [Read more...]
Wiggles Pickles n’ Foot Tickles By Jaya J: Spring Of Youth
May 24, 2012 by Leave a Comment
Wiggles Pickles n' Foot Tickles by Jaya J: Spring Of Youth May 24, 2012 click here to view post on Jaya J's blog site This is the first blog post from the writer who is preparing the feature story for the Malasia Star, the largest English paper in Malaysia. I think she's got it and can put a comical entertaining spin on it as well well for all the Wiggle fans in Malaysia. This should add some color to the blue, red, yellow and red Wiggles and the Human … [Read more...]
Video Tutorial #136 Double Leg Cone Jump or hop
May 16, 2012 by Leave a Comment
Double Leg Cone Jumps excerpt taken from the book, 'How I Got My Wiggle Back', bend at your knees before dropping into a squat. Explode out of the squat upward and to the side. make sure you land midfoot and forefoot. Don't let the heel touch the ground until you come to a stop. Instructions: Start at the side of an object or cone which you are able to jump over. Jump to the side and land with knees bent. As soon as you land jump back over to the other side. Continue … [Read more...]
Video Tutorial #137 Why Plyometric Jumping Or Impact Exercises Increase The Level Of Human Performance In Athletes and YOU too!
May 16, 2012 by Leave a Comment
Below, is an example of the way athletes are trained in by plyometric box jumping. Resisting the impact to make the spring mechanism stronger. Not many doctors would recommend this to their patients because one might think that impact is going to be damaging to the joints of a patient. The impact is only damaging to the joints of the patient if we don't have a an intact spring mechanism. THAT IS THE DIFFERENCE In this case he is jumping down with the force of the … [Read more...]
Video Tutorial # 99 What Is The Best Way To Lace Your Shoes?
May 11, 2012 by Leave a Comment
Today i'm going to talk about how to lace a shoe. That might sound kind of strange because most of them are already laced when you get them. You might think the company laces them correctly when you get them but that is not always true. I have a tricky way of lacing shoes that will make them fit perfectly, snug and make the shoe a better support mechanism when you need it. What we have here is a Drew shoe and it has a lacing system that starts over … [Read more...]
ARTICLE, NYCC SPINAL COLUMN: NYCC Chiropractor, Dr. Amir Majidi DC Embracing Human Spring Approach, How I Got My Wiggle Back and our 48 hour Trip to Malaysia
May 10, 2012 by Leave a Comment
Hi Friends This is a really great article in the New York Chiropractic College newsletter, The Spinal Column, about a young chiropractor, Dr Amir Majidi DC, who has embraced the Human Spring Theory, and has become one of my research assistants, then traveled 32 hours to Kuala Lumpur, Malaysia to help me lecture in Kuala Lumpur, Malaysia, April 27 – 29, 2012. click here Enjoy the article, below! New York Chiropractic College May 2012 edition Title: Depew Intern Embraces … [Read more...]
Interview Of Dr. James Stoxen DC By Chris Russell On “RunRunLive Podcast Episode 220”
May 9, 2012 by Leave a Comment
Interview Of Dr James Stoxen DC By Chris Russell On "RunRunLive Podcast Episode 220" April 13, 2012 Listen to the Podcast Below [podcast]http://teamdoctorsblog.com/wp-content/uploads/2012/05/epi220.mp3[/podcast] Intro: Hello and welcome to the blue grass of Kentucky podcast, where the grass isn’t really blue, but it is a very comforting shade of green. From the air coming into Lexington much of it looks like a high-end golf course, without greens or sand traps. There is a … [Read more...]
Video Tutorial #179, 45 Degree Zig-Zag Hop, Jump Or Run
May 7, 2012 by Leave a Comment
There are various variations of the 45 Degree Zig-Zag Hop. The video above shows the 45 degree zig-zag cone touch hop Warm up and stretch beforehand. Challenge the kids to time trials (don't be surprised if they beat you - they already have fully intact, supercharged springs). excerpt from the book, ‘How I Got My Wiggle Back’, page 169 Zig-Zag Run Between cones or markers spread about three feet apart, run in a zig-zag pattern, always leaning in … [Read more...]
Tour Team Doctors With Dr. James Stoxen DC And Music Legend, George Daniels
May 5, 2012 by 1 Comment
Watch above in this video of Dr Stoxen touring music legend, George Daniels around the Team Doctors Chiropractic Treatment and Training Center. This is the legendary George Daniels from Chicago and the Owner of George's Music Room. Simply a Chi-town legend and everybody's "Uncle G" from the G-Spot Radio Show. Click here to watch one of Dr. Stoxen's interviews on the G-Spot Radio Show with George Daniels and Caryn Lee Dr. James Stoxen DC owns and operates … [Read more...]
