Title: Walk and Run For Life! Through Lever Mechanisms or Spring Mechanisms? To be presented at: The World Congress on Anti-Aging Medicine and Regenerative Biomedical Technologies Expo Date:Oct.18-20th, 2012 Address: Shanghai World Expo Exhibition & Convention Center 1099 Guo Zhan Road, Shanghai, China, 200126 By Dr James Stoxen DC The Human Spring Model is Plyometric Training and Barefoot Running vs The Human Lever Model, Resistance Training and Shod Running … [Read more...]
Presentation Abstract: Walk and Run For Life via Lever Mechanisms or Spring Mechanisms? World Congress On Anti-Aging Medicine And Regenerative Biomedical Technologies Expo (A4MC) Shanghai, China, October 18-20, 2012
MY FEET HURT! Tips For Better Health Ask the doctor, Dr James Stoxen DC I remember standing on my feet all day 14 - 16 hours a day for 135 days in a row on one of those runs when I was getting calls from so many big name entertainers that I could not say, NO! But I ended up with sore toes, pain on the bottom of the foot pain on the side of the foot. Lets just say my feet were in pain! I also remember I had pain in the big toe like a turf toe. I did this deep tissue treatment for … [Read more...]
Video Tutorial #137 Why Plyometric Jumping Or Impact Exercises Increase The Level Of Human Performance In Athletes and YOU too!
Below, is an example of the way athletes are trained in by plyometric box jumping. Resisting the impact to make the spring mechanism stronger. Not many doctors would recommend this to their patients because one might think that impact is going to be damaging to the joints of a patient. The impact is only damaging to the joints of the patient if we don't have a an intact spring mechanism. THAT IS THE DIFFERENCE In this case he is jumping down with the force of the … [Read more...]