MY FEET HURT! Tips For Better Health Ask the doctor, Dr James Stoxen DC I remember standing on my feet all day 14 - 16 hours a day for 135 days in a row on one of those runs when I was getting calls from so many big name entertainers that I could not say, NO! But I ended up with sore toes, pain on the bottom of the foot pain on the side of the foot. Lets just say my feet were in pain! I also remember I had pain in the big toe like a turf toe. I did this deep tissue treatment for … [Read more...]
Video Tutorial #202 When my feet hurt.. I did this pressure point and got relief.
June 29, 2012 by 1 Comment
Video Tutorial #85 Dr James Stoxen DC Demonstrates Stretching Great For Mortons Neuromas And Narrow Heels
August 8, 2011 by 10 Comments
note: please allow video to load, then click start for smoother viewing The Human Spring Mechanism is important for walking, jogging, running and movement of any kind. The Human Spring protects you from the impacts of the landings. By preserving the Human Spring we protect ourselves from those impacts. The Human Spring also recycles energy. To explain this further think of a spring. It changes it's physical shape during the spring down or deformation process, stores energy and then … [Read more...]
Video Tutorial #77 Dr James Stoxen DC Demonstrates How to Self Adjust Your Toes
July 29, 2011 by 9 Comments
At the age of 27 I suffered from pain and fatigue. I developed foot and toe pain, sharp leg pain, lower hip pain and even knee cap pain. Every weight bearing joint was killing me! My knees were cracking with every step. Not to mention having foot lock. I sounded like a cricket! I couldn’t lift without severe lower back pain afterwards. I was a 27 year old doctor thinking, what are the causes of arthritis? I was thinking there has to be a treatment plan for pain! In my experience … [Read more...]
