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Chondromalacia Patella / Cracking Knees or Runners Knee, Treatment and Prevention Tips from The Barefoot Running Doctor

Chondromalacia Patella ICD-9 733.92 Chondromalacia Patella / Cracking Knees or Runners Knee, Knee Cap Pain! Treatment and Prevention Tips from The Barefoot Running Doctor Tips For Better Health Ask the doctor, Dr James Stoxen DC Do you experience knee pain when running? Do you have knee pain when bending? Does your knees crack when going up the […]





Dr. James Stoxen’s Radio Interview On Mornings With Nick Rheinberger ABC 97.3 Illawarra

  Dr. James Stoxen’s Radio Interview On Mornings With Nick Rheinberger ABC 97.3 Illawarra 8/15/2012 Rheinberger mentions an interview last year with the blue Wiggle Anthony Field about his physical problems which was eventually diagnosed by Dr. James Stoxen from Chicago as a broken spring. Rheinberger is joined by Dr. Stoxen who is also known […]





Listen To Dr. James Stoxen DC Interview with Bernadette Young ABC Gold Coast Radio 91.7 Sydney Australia

  Dr. James Stoxen DC Radio Interview with Bernadette Young ABC Gold Coast Radio 91.7 Sydney, Australia Friday August 17, 2012     To hear the interview click the arrow above Young plays an interview where she is talking to Dr. James Stoxen DC who thinks people should do more exercise bare foot. Stoxen says […]





Video Tutorial #205 Barefoot-Arch Stretches in Malaysia

Dr. James Stoxen DC of Chicago IL and Dr. Amir Majidi Dc of Ontario Canada  April 29, 2012 at a park Kuala Lumpur, Malaysia Disclaimer





Video Tutorial #203 The Foot Supination To Pronation Roll-Press Exercise

Dr. James Stoxen DC of Chicago IL and Dr. John Petrozzi Dc of Leichhardt NSW Australia April 29, 2012 at a park Kuala Lumpur, Malaysia The Foot Supination to Pronation Roll-Press Exercise is A great exercise for those who stand a lot. It can also help with the prevention of  foot injuries, foot cramps, ball […]





Video Tutorial #202 When my feet hurt.. I did this pressure point and got relief.

MY FEET HURT! Tips For Better Health Ask the doctor, Dr James Stoxen DC Dr. James Stoxen DC of Chicago IL, USA and Dr. Amir Majidi DC of  Toronto, Ontario, Canada, April 29, 2012 at a park, Kuala Lumpur, Malaysia I remember standing on my feet all day 14 – 16 hours a day for 135 days in a […]





Video Tutorial #201 Can You Pass The Foot Ankle Toe Raise Alignment Test? (Posterior View)

  Dr. James Stoxen DC of Chicago IL, USA and  Dr. Amir Majidi Dc of  Toronto, Ontario, Canada April 29, 2012 at a park Kuala Lumpur, Malaysia   Today I am going to help you evaluate if your Human Spring Suspension System muscles are weak by doing the Foot and Ankle Alignment Test. Dr. Amir […]





Video Tutorial #12 Is Running Bad For Your Knees? How Does The Body Spring Back Safely From Impacts Of Running and Walking?

Is Running Bad For Your Knees? How Does The Body Spring Back Safely From Impacts Of Running and Walking? Running and walking involve impact with the ground. Doctors and scientists currently believe the body resists impacts as a lever mechanism. Hmmmmm I guess I should beleive it.   Its in the book! The lessons taught […]





Video Tutorial #200 Can You Pass The Foot Ankle Toe Raise Alignment Test? (Front View)

Dr. James Stoxen DC of Chicago IL, USA and Dr. Amir Majidi Dc of  Toronto, Ontario, Canada April 29, 2012 at a park Kuala Lumpur, Malaysia Today I am going to help you evaluate if your Human Spring Suspension System muscles are weak by doing the Foot and Ankle Alignment Test. This is the sister […]





Cracking Achy Knee Pain or Chondromalacia Patella – Treatment and Prevention Tips from The Barefoot Running Doctor

  Chondromalacia Patella ICD-9 733.92 What is chondromalacia patella? Athletes and trainers call it runners or jumpers knee. Non-athletes call it cracking knees. Doctors call it chondromalacia patella. It has many names which confuse people.  Some people even split up the word as chondro malacia patella but it should be chondromalacia patella. chondromalacia patella or CMP, sometimes called anterior knee […]





What Songs Do You Listen To When Running?

    What are the top three songs you listen to when running? When you run barefoot, part of the analysis of form and technique is to hear the sound your foot makes on impact. By listening very carefully and making adjustments to the tension of your landing gear you can soften up your landing […]





Video Tutorial #75 The Deep Tissue Treatment Dr. James Stoxen DC Uses For Shin Splints

   Dr. James Stoxen DC Demonstrates The Deep Tissue Treatment He Uses For Shin Splints   Today i’m going to talk about Shin Splints. I am going to show you how to get some relief from the pain from shin splints by doing some deep tissue work. This is helpful if you have major or […]





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