High Skip – Vertical And Horizontal
Excerpt from the book, ‘How I Got My Wiggle Back’ page 169, As you skip rhythmically, concentrate o lifting each leg, bent at the knee at the highest possible point. Use your arms to pump through the routine. When the leg lifts, the right arm should lead and vice versa.
When you’re doing a vertical skip don’t think about speed, concentrate on height. A horizontal skip switches that priority (think speed, not height)
