Chondromalacia Patella ICD-9 733.92 Chondromalacia Patella / Cracking Knees or Runners Knee, Knee Cap Pain! Treatment and Prevention Tips from The Barefoot Running Doctor Tips For Better Health Ask the doctor, Dr James Stoxen DC Do you experience knee pain when running? Do you have knee pain when bending? Does your knees crack when going up the stairs? You may have what athletes call Runners Knee, what non-athletes call Cracking Knees and what doctors call, Chondromalacia … [Read more...]
Video Tutorial #205 Barefoot-Arch Stretches in Malaysia
July 26, 2012 by Leave a Comment
Dr. James Stoxen DC of Chicago IL and Dr. Amir Majidi Dc of Ontario Canada April 29, 2012 at a park Kuala Lumpur, Malaysia … [Read more...]
Video Tutorial #12 Is Running Bad For Your Knees? How Does The Body Spring Back Safely From Impacts Of Running and Walking?
June 13, 2012 by 11 Comments
Is Running Bad For Your Knees? How Does The Body Spring Back Safely From Impacts Of Running and Walking? Running and walking involve impact with the ground. Doctors and scientists currently believe the body resists impacts as a lever mechanism. Hmmmmm I guess I should beleive it. Its in the book! The lessons taught in medical schools, medical books and scientific papers about how the body works and how it breaks down, though based on modern medical constructs, just didn't add … [Read more...]
Cracking Achy Knee Pain or Chondromalacia Patella – Treatment and Prevention Tips from The Barefoot Running Doctor
May 25, 2012 by 8 Comments
Chondromalacia Patella ICD-9 733.92 What is chondromalacia patella? Athletes and trainers call it runners or jumpers knee. Non-athletes call it cracking knees. Doctors call it chondromalacia patella. It has many names which confuse people. Some people even split up the word as chondro malacia patella but it should be chondromalacia patella. chondromalacia patella or CMP, sometimes called anterior knee pain; patellofemoral pain syndrome; patellar tendinitis; patellar … [Read more...]
Stress Fracture Of the Second Metatarsal – Self Help Tips to Treatment and Prevention from The Barefoot Running Doctor
May 25, 2012 by Leave a Comment
Stress Fracture (2nd Metatarsal) ICD-9 829.0 Stress Fracture Of the Second Metatarsal - Self Help Tips to Treatment and Prevention from The Barefoot Running Doctor Tips For Better Health Ask the doctor, Dr James Stoxen DC With an increase in public interest in physical fitness, clinical practitioners are diagnosing stress fractures of the foot or metatarsal stress fractures with greater frequency. First described by Aristotle in 200 BC, stress fractures were initially recorded in … [Read more...]
Video Tutorial # 162 How does the Human Spring Work to Absorb Impacts Without Cushion Footwear? My Research
March 31, 2012 by Leave a Comment
These photos come from slow motion videos I did of a barefoot runner. The arch is like a spring; it has 26 bones in the foot, 33 joints and even a spring ligament. Arch “Leaf Spring” Bend Creates Energy When your body weight comes down it sits primarily on the first and second toe; the remaining three toes, number three through five work as guides. When the weight hit’s the arch, the arch bends as it descends a couple millimeters to a couple centimeters in the middle, … [Read more...]
