Video Tutorial #202 When my feet hurt.. I did this pressure point and got relief.

MY FEET HURT! Tips For Better Health Ask the doctor, Dr James Stoxen DC I remember standing on my feet all day 14 - 16 hours a day for 135 days in a row on one of those runs when I was getting calls from so many big name entertainers that I could not say, NO! But I ended up with sore toes,  pain on the bottom of the foot pain on the side of the foot.  Lets just say my feet were in pain!   I also remember I had pain in the big toe like a turf toe. I did this deep tissue treatment for … [Read more...]

Video Tutorial #75 The Deep Tissue Treatment Dr. James Stoxen DC Uses For Shin Splints

   Dr. James Stoxen DC Demonstrates The Deep Tissue Treatment He Uses For Shin Splints   Today i'm going to talk about Shin Splints. I am going to show you how to get some relief from the pain from shin splints by doing some deep tissue work. This is helpful if you have major or minor shin splints. This is exactly what I do with patients in my office which means i'm teaching you all of my tricks. First you find the shin which is located in the picture … [Read more...]

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