Title: Walk and Run For Life! Through Lever Mechanisms or Spring Mechanisms? To be presented at: The World Congress on Anti-Aging Medicine and Regenerative Biomedical Technologies Expo Date:Oct.18-20th, 2012 Address: Shanghai World Expo Exhibition & Convention Center 1099 Guo Zhan Road, Shanghai, China, 200126 By Dr James Stoxen DC The Human Spring Model is Plyometric Training and Barefoot Running vs The Human Lever Model, Resistance Training and Shod Running … [Read more...]
Video Tutorial #14 My 8 Secrets To Improving Walking and Running Efficiency through Maximizing Human Spring
July 11, 2012 by 1 Comment
My 8 Secrets To Improving Walking and Running Efficiency through Maximizing Human Spring Tips For Better Health Ask the doctor, Dr James Stoxen DC There are many causes of fatigue symptoms and reduced walking and running efficiency... During walking and running we burn most of our energy from muscle fatigue. So, if inefficiency in walking and running is an important cause of fatigue, then a logical first step to diagnosis fatigue would be to evaluate the reason why we could be … [Read more...]
Video Tutorial #202 When my feet hurt.. I did this pressure point and got relief.
June 29, 2012 by 1 Comment
MY FEET HURT! Tips For Better Health Ask the doctor, Dr James Stoxen DC I remember standing on my feet all day 14 - 16 hours a day for 135 days in a row on one of those runs when I was getting calls from so many big name entertainers that I could not say, NO! But I ended up with sore toes, pain on the bottom of the foot pain on the side of the foot. Lets just say my feet were in pain! I also remember I had pain in the big toe like a turf toe. I did this deep tissue treatment for … [Read more...]
