Video Tutorial #197 ‘Getting Fit At The Playground” Series, The Hanging Abdominal Raise With Lateral Flexion, Demonstrated By Dr. John Petrozzi DC, Spotted By Dr. James Stoxen DC

Dr. James Stoxen DC of Chicago IL and Dr. John Petrozzi Dc of Leichhardt NSW Australia, April 29, 2012 at a park in Kuala Lumpur, Malaysia   The Hanging Abdominal Raise With Lateral Flexion, Demonstrated By Dr. John Petrozzi DC, Spotted By Dr. James Stoxen DC Today we are at the park in Kuala Lumpur, Malaysia with Dr. John Petrozzi who is Anthony Fields', from the Wiggles, doctor in Australia. He is my good friend or as they say 'my mate'. I encourage you to go outside … [Read more...]

Video Tutorial #196 ‘Getting Fit At The Playground Series’ The Hanging Abdominal Split, Demonstrated By Dr. John Petrozzi DC, Spotted By Dr. James Stoxen DC

  Dr. James Stoxen DC of Chicago IL and Dr. John Petrozzi Dc of Leichhardt NSW Australia April 29, 2012 Kuala Lumpur, Malaysia Challenge your abdominal muscles with a hanging abdominal split exercise This is an exercise you can do with your kids. It's great you take your kids to the park but why not get involved in do some of the Playground Series exercises while your there. Not only will you have fun with your kids you will also be getting in shape!!! In the video … [Read more...]

THE BAREFOOT DOCTOR: ARTICLE IN MALAYSIAN BUSINESS MAY 16TH, 2012

  Interview by Sharmila Valli Narayanan May 16, 2012 Dr James Stoxen is a well-known figure among rock stars and celebrities in the United States. He is a star in the world of chiropractors and an advocate of running barefoot. Sharmila Valli Narayanan meets up with the man with the magic touch who literally brings back the spring to your step. Chiropractor Dr James Stoxen DC is a strong advocate of running barefoot. According to him, most of us walk wrongly, which, in turn, … [Read more...]

Video Tutorial # 195 “Getting Fit At The Playground” Series: The Hanging Abdominal Raise With Pike Demonstrated By Dr. John Petrozzi DC, Spotted By Dr. James Stoxen DC

  Dr. James Stoxen DC of Chicago IL and Dr. John Petrozzi Dc of Leichhardt NSW Australia April 29, 2012 Kuala Lumpur, Malaysia Challenge your abdominal muscles with a hanging abdominal raise with pike exercise  In this video tutorial I introduce to you Dr. John Petrozzi DC who is also the principal of Petrozzi Wellness Centre which is located in Leichardt, Australia.  Dr. Petrozzi also assists the children’s entertainment group ‘The Wiggles’ and other people with high … [Read more...]

Video Tutorial #90 Obstacle Course, Combining Exercise Drills

Obstacle Course, Combining Exercise Drills This drill actually combines various exercise drills that move the body in different movement patterns such as: Side Shuffle Zig Zag Backward Cone Touches and Circle Runs excerpt taken from the book, 'How I Got My Wiggle Back', The drills concentrate on moving in multiple directions (side to side, zig-zagging, circles) to challenge spring suspension system muscles that often become weak because we don't vary our movement. We move … [Read more...]

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