The Human Spring is a concept I developed based on the fact that the body is like a spring mechanism. When you Impact with the ground our body mass comes down with a certain amount of acceleration which creates a force on the body that actually deforms the shape and stores energy during this deformation process. When you push off of the ground it releases that deformity and returns back to it's original shape. Stretching the foot can help to increase the depth of the loading … [Read more...]
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Video Tutorial #84 Dr James Stoxen DC Demonstrates Scissor Stretching Of The Feet
Filed Under: Deep Tissue, Foot Conditions, Human Spring Release, Video Tutorials Tagged With: barefoot, Dr., feet, help, Human, James, Orthodics, Running, Scissor, self, Spring, Stoxen, Stretch, Tips
