Wiggles Pickles n’ Foot Tickles by Jaya J: Running Feet Naked May 31, 2012 BAREFOOT RUNNERS - TAKE NOTE Jaya J, a journalist who interviewed me in Kuala Lumpur, Malaysia just wrote her second blog post on her efforts to try the Human Spring Approach and barefoot running. click here to view the post 'Running Feet Naked", on Jaya J’s blog site When I met Jaya, less than a month ago she told me that her doctors told her she had to quit running with or without shoes! Now … [Read more...]
Video Tutorial #97 On Your Feet All Day? Fatigued? Achy? Over Pronation? I Recommend Footwear with Extended Medial Counters
May 11, 2012 by Leave a Comment
Today i'm going to talk about shoes, specifically counters. A counter will help you stabilize or maintain your heel in a safe range in the rolling from supination to pronation. When your foot lands on the ground it starts on the outside and it rolls to the inside and springs off. If it starts too far to the outside then it could cause twisting of the leg. If it rolls too far to the inside then it could also cause twisting of the leg. Neither one is … [Read more...]
