Exercise has long shown to improve health but not all exercise is healthy. Some doctors think just exercise alone without regard to what the exercise does is good enough. Wrong! Exercise such as running and even simple walking with over pronation or over supination can actually do you more harm than good. Also, exercise of any kind with a locked spring puts you at risk for injury and theoretically causes stress, strain, wear, tear and inflammation of the area of … [Read more...]
Was My Chronic Pain, Fatigue, Fibromyalgia Cured with a Pair Of Shoes? NO!
February 24, 2012 by 4 Comments
Depression ICD-9 296.3, Chronic Fatigue Syndrome ICD-9 780.71, Fibromyalgia ICD-9 729.1 Tips For Better Health Ask the doctor, Dr. James Stoxen DC Weather you have aggravated myofascial trigger points in the legs, sciatic nerve problems, a tight iliotibial band (ITB) or even cracking knees, it will not be cured with a pair of shoes. I personally had Chronic Muscle Pain, Painful Arthritis, Stress and Fatigue, Fibromyalgia disease and lower back pain. This was all at the age of 27. … [Read more...]
