人体弹簧系统可保护人体免受冲击伤害。如果该弹簧系统发生僵化，身体组织所要承受的冲击力会大大增加，从而发生炎症与严重损伤。此类情况若发生在膝盖部位，我们即称之为髌骨软化 膝盖疼痛或软骨撕裂，若发生在足骨或胫骨，则称之为应力性骨折。我在临床实验中发现，多数因跑步受伤，罹患足底筋膜炎、胫纤维炎、足跟痛、“跑步膝”、髋痛、髂胫束综合症与椎间盘脱出等病症的人，其弹簧系统都无法有效吸收外界冲击力。 CLICK HERE TO SEE THE LECTURE ON THE ORIGINAL SITE. _________________________________________________________________________________________ [介绍] … [Read more...]
Lecture Video and Notes for Walk and Run For Life! Through Lever Mechanisms or Spring Mechanisms? (Chinese) presented at the The 2012 Shanghai World Congress on Anti-Aging Medicine
October 17, 2012 by Leave a Comment
Lecture Video and Notes for Walk and Run For Life! Through Lever Mechanisms or Spring Mechanisms? (English) Presented at The 2012 Shanghai World Congress on Anti-Aging Medicine
October 17, 2012 by Leave a Comment
Walk and Run For Life! Through Lever Mechanisms or Spring Mechanisms? This lecture was presented by Dr. James Stoxen DC at the The World Congress on Anti-Aging Medicine and Regenerative Biomedical Technologies Expo, Shanghai, China October 18, 2012 CLICK HERE TO SEE THE LECTURE ON THE ORIGINAL SITE. Summary of the human spring model and approach.... The lessons taught in medical schools, medical books and scientific papers about how the body works and how it breaks down, … [Read more...]
Cracking Achy Knee Pain or Chondromalacia Patella – Treatment and Prevention Tips from The Barefoot Running Doctor
May 25, 2012 by 8 Comments
Chondromalacia Patella ICD-9 733.92 What is chondromalacia patella? Athletes and trainers call it runners or jumpers knee. Non-athletes call it cracking knees. Doctors call it chondromalacia patella. It has many names which confuse people. Some people even split up the word as chondro malacia patella but it should be chondromalacia patella. chondromalacia patella or CMP, sometimes called anterior knee pain; patellofemoral pain syndrome; patellar tendinitis; patellar … [Read more...]
Video Tutorial # 162 How does the Human Spring Work to Absorb Impacts Without Cushion Footwear? My Research
March 31, 2012 by Leave a Comment
These photos come from slow motion videos I did of a barefoot runner. The arch is like a spring; it has 26 bones in the foot, 33 joints and even a spring ligament. Arch “Leaf Spring” Bend Creates Energy When your body weight comes down it sits primarily on the first and second toe; the remaining three toes, number three through five work as guides. When the weight hit’s the arch, the arch bends as it descends a couple millimeters to a couple centimeters in the middle, … [Read more...]
Video Tutorial #9 The Human Spring Approach In It’s Relationship To Hooke’s Law Of Physics
May 11, 2011 by 6 Comments
We can apply some of the laws of engineering and physics such as Hooke's Law Of Physics which states: The deeper that the spring is depressed the more energy it recycles back to the run, jog, walk or spring. Hooke's Law of spring engineering states that we can push the human spring to its limits to maximize its potential energy as long as we don’t exceed the elastic limit of the spring or the yield point. Hooke's law of elasticity is an approximation that states that … [Read more...]
Video Tutorial #6 Important Functions Of The Human Spring Mechanism, To Protect The Body From Impact Forces
May 6, 2011 by Leave a Comment
The functions of The Human Spring: The Human Spring recycles energy through the spring mechanism The Human Spring is a protective mechanism The Second important function of the Human Spring is that is absorbs the forces of the landings. Therefore it is a protective mechanism that protects you from the impacts. Kids fall down and cry for a minute and then get up and run around like nothing ever happened. When we as adults fall down sometimes we have a hard time getting up. We … [Read more...]
BEIJING NEWS: Interview: Dr James Stoxen DC – Incorrect Walking Form May Cause Back Weakness And Pain (English Version)
November 27, 2008 by 1 Comment
Incorrect Walking Form May Cause Back Weakness And Pain Interview with American sports medical professor, Dr. James Stoxen DC Dr James Stoxen, D.C., has directed Team Doctors Chiropractic Treatment and Training Center.Dr Stoxen has developed very unique approaches to caring for patients who suffer from acute and chronic back problems and other serious musculoskeletal conditions – conditions that others feel surgery is the only cure. Stoxen’s treatments have received worldwide interest in … [Read more...]
