Video Tutorial #85 Dr James Stoxen DC Demonstrates Stretching Great For Mortons Neuromas And Narrow Heels

note: please allow video to load, then click start for smoother viewing The Human Spring Mechanism is important for walking, jogging, running and movement of any kind. The Human Spring protects you from the impacts of the landings. By preserving the Human Spring we protect ourselves from those impacts. The Human Spring also recycles energy. To explain this further think of a spring. It changes it's physical shape during the spring down or deformation process, stores energy and then … [Read more...]

Video Tutorial #83 Dr James Stoxen DC Demonstrates Self-Help Deep Tissue Treatment Above The Big Toe And Second Toe

  Release The Muscle Spasms and Stiffness Between The Big Toe And Second Toe The Human Spring is built into the body. It helps to absorb the force of the landings. When the body is not moving correctly or if the body is moving in ways that it was not engineered to move in then the Human Spring becomes locked. This can happen in a variety of ways. wearing shoes that do not fit our feet wearing high heel shoes abnormal walking patterns weak feet Today I am … [Read more...]

“Barefoot Running Helped Me Qualify For The USA Taekwondo Olympic Trials”, Christian Medina.

  Dr. James Stoxen DC interviews two time National Taekwondo Champion Christian Medina about his training and the upcoming Olympic Trials which take place in Colorado on January 12, 2012. Dr. Stoxen shares how watching Christian walk and evaluating his gait revealed that his Human Spring was banging into the ground which caused him to have a weak and locked spring. They discuss how impacts are not bad if you first release and unlock the Human Spring. If the spring is intact … [Read more...]

Video Tutorial #84 Dr James Stoxen DC Demonstrates Scissor Stretching Of The Feet

  The Human Spring is a concept I developed based on the fact that the body is like a spring mechanism. When you Impact with the ground our body mass comes down with a certain amount of acceleration which creates a force on the body that actually deforms the shape and stores energy during this deformation process. When you push off of the ground it releases that deformity and returns back to it's original shape. Stretching the foot can help to increase the depth of the loading … [Read more...]

Video Tutorial #82 Dr James Stoxen DC Demonstrates Self-Help Deep Tissue Treatment Under The Big Toe And Second Toe

Most of the weight is felt over the Big toe and the second toe. The force or mass of the Human Spring impacts these two areas the greatest. Today we will focus on the Big toe and the second toe. See Below the Deep Tissue Point:   click here to go to the next self help top video tutorial #83 Like this article? We will send the next one to you.  Register for our updates below:   Disclaimer All content on teamdoctorsblog.com, including without limitation text, … [Read more...]

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