Dr. James Stoxen DC Will Be On The G Spot Radio Show With George Daniels And Caryn Lee This Sunday Night! WSRB-FM 106.3 March 25th, after 9:20pm You Don't Want To Miss It!!!!!!!!! Here it streaming from this online link: G-Spot Streaming Online … [Read more...]
Dr. James Stoxen DC Interviews Professional Boxer, Jimmy Sandoval About His Upcoming Fight, Friday, March 30, 2012
March 22, 2012 by Leave a Comment
Dr. James Stoxen DC Interviews Professional Boxer, Jimmy Sandoval, 'Superfly' at Team Doctors, Chicago IL March 20, 2012 They speak about his upcoming fight: Friday, March 30, 2012 at The Radisson Hotel Star Plaza 800 East 81st Avenue Merrillville, IN 46410 Doors open at 7:00pm General Admission - 30.00 VIP Table Seat - 50.00 Ringside Table Seat - 100.00 To Buy Tickets Call: 1-888-550-6570 Call Dr. Stoxen if you plan to go … [Read more...]
Dr James Stoxen DC Interviews Victor Shenkin, USSR Olympic Weightlifting Coach – NSCA Journal – 1989
March 22, 2012 by 2 Comments
Interview with Victor Shenkin USSR Olympic Weightlifting Coach Dr. James Stoxen DC National Strength & Conditioning Association Journal October, 1989 Victor Shenkin is the Head Coach of the 1988 Soviet Olympic Team, General Secretary of the USSR Weightlifting Federation, Chairman of the Russian Powerlifting Federation, Chairman of the Soviet Committee of the IFBB and Chairman of the Russian Strongman Team. In this interview conducted in Montreal, Canada, … [Read more...]
MEDIA ALERT: Dr James Stoxen DC Was On The G Spot Radio Show With George Daniels And Caryn Lee.
March 18, 2012 by 1 Comment
MEDIA ALERT: Dr James Stoxen DC Was On The G Spot Radio Show WSRB-FM 106.3 With George Daniels And Caryn Lee Sunday, March 18, at 9:40 p.m You don't want to miss it!!!!! LISTEN TO THE INTERVIEW LIVE BY CLICKING HERE! … [Read more...]
How Can I Run Barefoot When I Have Plantar Fasciitis, Limbic Difference, Flat Feet, Scoliosis And Pain?
January 13, 2012 by 1 Comment
Question: First, structurally, I have a severe case of scoliosis that was fused when I was 12. I have a limbic difference and I didn't know until my feet started hurting but I also apparently, have flat feet. For these reasons the 3 podiatrists and a PT that I have seen have told me there is no possibility of my becoming barefoot (BF). My husband and I have tried to find a doctor/pt in our area open to BF with absolutely no luck. About 5 years ago after the birth of my first child my feet … [Read more...]
Should I Do Other Cardio Between Running Days? Barefoot Running Society Forum Question
December 24, 2011 by Leave a Comment
Question: Let's say I'm running/walking 3 days a week, such as the C25K or E25K program I'm currently working on. Should I engage in other cardio activities such as cycling or elliptical during the running "off" days in between? Or would it be better to have the off days be TRUE rest days with no cardio activities? Despite hating stationary indoor workouts, I was leaning more towards the elliptical if I do anything, since that's probably lower impact than even cycling for me. We have plenty … [Read more...]
Video Tutorial #85 Dr James Stoxen DC Demonstrates Stretching Great For Mortons Neuromas And Narrow Heels
August 8, 2011 by 10 Comments
note: please allow video to load, then click start for smoother viewing The Human Spring Mechanism is important for walking, jogging, running and movement of any kind. The Human Spring protects you from the impacts of the landings. By preserving the Human Spring we protect ourselves from those impacts. The Human Spring also recycles energy. To explain this further think of a spring. It changes it's physical shape during the spring down or deformation process, stores energy and then … [Read more...]
Video Tutorial #9 The Human Spring Approach In It’s Relationship To Hooke’s Law Of Physics
May 11, 2011 by 6 Comments
We can apply some of the laws of engineering and physics such as Hooke's Law Of Physics which states: The deeper that the spring is depressed the more energy it recycles back to the run, jog, walk or spring. Hooke's Law of spring engineering states that we can push the human spring to its limits to maximize its potential energy as long as we don’t exceed the elastic limit of the spring or the yield point. Hooke's law of elasticity is an approximation that states that … [Read more...]
Video Tutorial #7 The Four Primary Functions Of The Human Spring Mechanism
May 9, 2011 by Leave a Comment
What is it the Human Spring Mechanism and the theory behind it? 1. What the theory says is that the human spring stores mechanical energy therefore it is an efficiency mechanism. A spring is a structure that deforms its physical shape. During that formation process that spring stores potential energy. Then it reforms back to its EXACT original shape and releases the energy back into the mechanism. Think about a spring when you squeeze it down it stores energy and when you let it go that … [Read more...]
Video Tutorial #4 The Impact Resistance Mechanism (Human Spring)
May 4, 2011 by Leave a Comment
Video Tutorial #4 The Human Spring Approach-Bridging The Gap Between What Athletes Need And What Doctors Can Deliver By: Dr James Stoxen DC Presented At: The 2nd Annual Bangkok Congress On Anti-Aging and Regenerative Medicine, Bangkok, Thailand, September 4, 2010 Let's say you have 30 women in an aerobics class and 15 of them break down with plantar fascitis, knee pain, hip or back pain. They quit and go to the doctor. The doctor commonly says jumping classes are bad for you. He/She … [Read more...]
PRESENTATION ABSTRACT: Run For Life! Barefoot, The Second World Anti-Aging Medical Conference, Mexico City, Mexico 2011
January 5, 2011 by Leave a Comment
Presentation Abstract: Title: Run For Life! Barefoot Presented by Dr. James Stoxen DC To be presented at The Second World Anti-Aging Medical Conference February 4th-6th 2011 Mexico City, Mexico Running, as decades of studies have shown, is one of the best ways for your patients to put distance between themselves and the aging process. The medical quandary though has been determining when, … [Read more...]
PRESENTATION ABSTRACT: Olympic Level Biomechanics – The Future of Anti-aging Medicine, Sao Paulo, Brazil, 2009
July 15, 2009 by Leave a Comment
Presentation Abstract Title: Olympic Level Biomechanics - The Future of Anti-aging Medicine Presented by Dr. James Stoxen DC To be presented at the The A4M Brazil Workshop on Anti-aging Medicine August 14th and 15th, 2009, Sao Paulo, Brazil Anti-aging Medicine as defined by the American Academy of Anti-aging Medicine as the earliest detection, intervention and prevention of age related diseases. The current standard of care only requires … [Read more...]
PRESENTATION ABSTRACT: Olympic Level Sports Biomechanics, The Future of Anti-aging Medicine, Seoul, Korea 2009
May 13, 2009 by Leave a Comment
Presentation Abstract Title: Olympic Level Sports Biomechanics, The Future of Anti-aging Medicine Presented by Dr James Stoxen DC To be presented at The Seoul Congress on Anti-aging Medicine Seoul, Korea, June 13, 2009 Anti-aging Medicine as defined by the American Academy of Anti-aging Medicine as the earliest detection, intervention and prevention of age related diseases. The current standard of care only requires doctors to do evaluations of patients musculoskeletal systems when … [Read more...]
