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Lecture Video and Power Point Notes for Walk and Run For Life! Through Lever Mechanisms or Spring Mechanisms? (English/Korean) Presented At The International Busan Anti Aging Expo 2013

Busan International Anti-Aging Expo 2013

  Power Point Notes for Walk and Run For Life! Through Lever Mechanisms Or Spring Mechanisms? June 27-29, 2013 at The International Busan Anti Aging Expo 8th Busan Active Aging Conference in Asia Pacific (ACAP) at The Bexo Convention Hall Busan, Korea   Watch above as Dr. Stoxen Lectures at the International Busan Anti Aging Expo 2013   Walk and Run For Life! Through Lever Mechanisms or Spring Mechanisms? 삶을 위한 걷기와 달리기!지렛대 기제 또는 용수철 … [Read more...]

Dr. James Stoxen DC Lectures at The Florida Chiropractic Association CE Seminar August 16-18

Dr. James Stoxen DC 2012 Shanghai World Congress On Anti-Aging Medicine And Regenerative Biomedical Technologies Expo

  Dr. James Stoxen DC Lectured and gave a workshop at The Florida Chiropractic Association CE Seminar,(FCPA) at The International Palms Resort and Conference Center 6515 International Dr, Orlando, FL 32819. August 18 Lecture: Sunday August 18th, 1:00 pm -3:00pm in the Citrus Room Close to 500 in attendance! Dr. James Stoxen DC will give the lecture, "Walk and Run For Life! Through Lever Mechanisms Or Spring Mechanisms?" Dr Stoxen explains that running, as decades … [Read more...]

Lecture Video and Power Point Notes for ‘Walk and Run For Life! Through Lever Mechanisms Or Spring Mechanisms?’ Melbourne, Australia, August 19, 2012

Current Standard Of Care

    Lecture Video and Power Point Notes for Walk and Run For Life! Through Lever Mechanisms Or Spring Mechanisms? Melbourne, Australia, August 19, 2012 at The 6th Annual A5M Conference In Anti-Aging & Aesthetic Medicine Running, as decades of studies have shown, is one of the best ways for your patients to put distance between themselves and the aging process. The medical quandary, though, has been determining for mature patients when the physical demands of running … [Read more...]

Why Barefoot is Best, Men’s Living Magazine (Australia) by Lune Lim, featuring Dr. James Stoxen DC

Men's Living Australia Magazine Dr james Stoxen DC

    Why Barefoot is Best Men’s Living Magazine (Australia) By Publisher, Lune Lim August 31, 2012   Could your shoes be causing premature aging? Studies from chiropractor Dr. James Stoxen DC, reveals confining shoes could be the cause of degenerative diseases. Find out how this is possible and what necessary preventive measures you should be taking.   Ever considered ditching your running shoes, orthotics and arch support allowing your feet go au-natural? No? Initially … [Read more...]

Shin Splints – Self Help Tips, Treatment and Prevention From The Barefoot Running Doctor at Team Doctors

Shin Splint Pain

Shin Splints - ICD-9 844.9 Shin Splints - Self Help Tips, Treatment and Prevention From The Barefoot Running Doctor at Team Doctors Tips For Better Health Ask the doctor, Dr James Stoxen DC In this article is everything you ever wanted to know about shin splints and more! Shin Splits ICD-9 844.9 are one of the most common causes of overuse leg injuries are also known as medial tibial stress syndrome (MTSS), soleus syndrome, tibial stress syndrome, periostitis, exercise induced leg … [Read more...]

Barefoot Running Gets In Stride, By Nathan Klein The Daily Telegraph August 26, 2012

Daily Telegraph

  Barefoot running gets in stride Barefoot Running Gets In Stride by Nathan Klein The Daily Telegraph Sydney, Australia August 26, 2011 click here to view the link to the article IT'S the exercise phenomenon on track to be "bigger than bootcamps" - and you don't even have to buy shoes. Barefoot running is ditching its cult status and going mainstream. Long the domain of a select few believers who idolised the ethos spelled out in Christopher McDougall's best-seller Born … [Read more...]

Video Tutorial #28 Self-Tests & Exercises To Reduce Over Pronation and Over Supination From Impacts During Walking and Running

Suspension System Muscles

  Exercise has long shown to improve health but not all exercise is healthy. Some doctors think just exercise alone without regard to what the exercise does is good enough. Wrong! Exercise such as running and even simple walking with over pronation or over supination can actually do you more harm than good. Also, exercise of any kind with a locked spring puts you at risk for injury and theoretically causes stress, strain, wear, tear and inflammation of the area of … [Read more...]

Dr James Stoxen DC interviews Professional Boxer Adrian Granados about his fight with Frankie Gomez on August 26th 2011

Adrian Grenados pre fight

Dr. James Stoxen DC Interviews Pro Boxer Adrian Granados August 26th, 2011, at Team Doctors Treatment and  Training Center, Chicago IL Dr. James Stoxen DC Interviews Adrian Granados about how he trains in preparation for his fight with Frankie Gomez on August 26th, 2011. He talks about barefoot running, weight training and special exercises for boxers. Adrian demonstrates some Rotary Torso exercises. They discuss how important it is for a professional athlete,  to train faithfully and not to … [Read more...]

“Barefoot Running Helped Me Qualify For The USA Taekwondo Olympic Trials”, Christian Medina.

  Dr. James Stoxen DC interviews two time National Taekwondo Champion Christian Medina about his training and the upcoming Olympic Trials which take place in Colorado on January 12, 2012. Dr. Stoxen shares how watching Christian walk and evaluating his gait revealed that his Human Spring was banging into the ground which caused him to have a weak and locked spring. They discuss how impacts are not bad if you first release and unlock the Human Spring. If the spring is intact … [Read more...]

LECTURE ABSTRACT: RUN SAFELY FOR LIFE! BAREFOOT or SHOD New more effective approaches of evaluating and restoring the human spring mechanism, IVO Congress, Sydney, Australia, 2011

IVO Sydney logo

Lecture Abstract Title: RUN SAFELY FOR LIFE! BAREFOOT or SHOD - New more effective approaches of evaluating and restoring the human spring mechanism Presented by Dr. James Stoxen DC To be presented for review and consideration to lecture at the IVO Congress March 29th, 30th, and 31st, 2012, Sydney, Australia Overview/Introduction I chose the subject of barefoot running and the human spring model of biomechanics because running barefoot demands near perfect impact resistance … [Read more...]

The Doctor Says, “We Were Meant To Be Barefoot” Watch this to see why……..

8th Malaysian Conference and Exhibition on Anti-Aging, Aesthetic and Regenerative Medicine and 1st International Congress on Anti-Aging

Presented at the 8th Malaysian Conference and Exhibition on Anti-Aging, Aesthetic and Regenerative Medicine and 1st International Congress on Anti-Aging, Aesthetic and Regenerative Medicine April 30, 2011 at 9:00am – May 2, 2011 at 12:00pm Shangri-La Hotel, 11 Jalan Sultan Ismail, Kuala Lumpur, Malaysia   Today we are going to talk about the impact of walking and running and specifically I've made my topic barefoot running or run for life, barefoot. Tomorrow is … [Read more...]

Can Running Cause Injuries? Watch this to see….

Presented at the 8th Malaysian Conference and Exhibition on Anti-Aging, Aesthetic and Regenerative Medicine and 1st International Congress on Anti-Aging, Aesthetic and Regenerative Medicine April 30, 2011 at 9:00am – May 2, 2011 at 12:00pm Shangri-La Hotel, 11 Jalan Sultan Ismail, Kuala Lumpur, Malaysia   As you know running can cause acute and chronic injuries. Certainly running can cause injuries by people that fall down and get injured but we are not necessarily going to … [Read more...]

If The Shoe Fits Should You Wear It? Watch this to see Dr. James Stoxen DC answer…

Presented at the 8th Malaysian Conference and Exhibition on Anti-Aging, Aesthetic and Regenerative Medicine and 1st International Congress on Anti-Aging, Aesthetic and Regenerative Medicine April 30, 2011 at 9:00am – May 2, 2011 at 12:00pm Shangri-La Hotel, 11 Jalan Sultan Ismail, Kuala Lumpur, Malaysia Another reason why my presentation is titled "Run For Life, Barefoot", is because the shoe industry is promoting the various different high-tech implements and the adjustments to the … [Read more...]

PRESS RELEASE: Run For Life, Barefoot – 8th Malaysian Conference and Exhibition on Anti-Aging 2011

PRESS RELEASE: Run For Life, Barefoot Want to slow the aging process? Walk and even run barefoot. Internationally renown lecturer and celebrity chiropractic physician Dr. James Stoxen ACA has some invaluable advice: take off your shoes when you run! Chicago-based Dr. Stoxen, also known as the Barefoot Running Doctor, will focus on detailing how footwear accelerates the aging process when he addresses the 8th Malaysian Conference and Exhibition on Anti-Aging, Aesthetic and Regenerative … [Read more...]

PRESENTATION ABSTRACT: Run For Life! Barefoot, 8th Annual Malaysian Conference and Exhibition on Anti-Aging, Aesthetic and Regenerative Medicine 2011

8th Annual Malaysian Conference and Exhibition on Anti-Aging, Aesthetic and Regenerative Medicine 2011

Presentation Abstract Title: Run For Life! Barefoot Presented by Dr. James Stoxen DC  To be presented at the 8th Malaysian Conference and Exhibition on Anti-Aging, Aesthetic and Regenerative Medicine and 1st International Congress on Anti-Aging, Aesthetic and Regenerative Medicine, April 30 at 9:00am - May 2 at 12:00pm Shangri-La Hotel, 11 Jalan Sultan Ismail, Kuala Lumpur, Malaysia Running, as decades of studies have shown, is one of the best ways for your patients to put distance … [Read more...]

PRESS RELEASE – DOES FOOTWEAR ACCELERATE AGING, ASKS CHICAGO DOC

PRESS RELEASE PRESS RELEASE - DOES FOOTWEAR ACCELERATE AGING, ASKS CHICAGO DOC Want to slow the aging process?  Walk and even run barefoot. Internationally renown lecturer and celebrity chiropractic physician Dr. James Stoxen ACA has some invaluable advice: take off your shoes when you run! Chicago-based Dr. Stoxen, also known as the Barefoot Running Doctor, will focus on detailing how footwear accelerates the aging process when he addresses the Academia Americana De Medicina … [Read more...]

Look Great At Any Age, Australian Men’s Health, November, 2010

3Mens_Fitness_Australia_Nov

  LOOK GREAT AT ANY AGE By John Brandt and Daniel Williams Australian Men’s Fitness November 2010 The way you age is determined by more than just your DNA The latest research reveals that exercise can help delay and even reverse aging, debilitating effects on your muscles, heart and brain. The only side affect? You’ll also look your best.  Anthony Field, 47, Founding member of The Wiggles, Crazy successful children’s band may sing about yummy, yummy fruit salad, but for … [Read more...]

INTERVIEW: Dr James Stoxen DC, Human Spring and Barefoot Running, on “Second Opinion with Dr Ron Klatz”

Second Opinion Logo

Interview of Dr. James Stoxen Dc by Dr. Ron Klatz on Second Opinion, November 21, 2010 The Spring in Your Step: The Role of Foot Biomechanics in Overall Health  With show host Dr. Klatz, guest Dr. Stoxen explains the physics and engineering of foot biomechanics. Dr. Stoxen presents the concept of “The Human Spring,” and discusses its specific implications in overall health. Find out how shoes can cause damage to the foot and why “barefoot is … [Read more...]

RACE RESULTS: Dr. James Stoxen DC Ran Barefoot in the AIDS 10K Run Chicago 2010

Aids Run Chicago

Dr. James Stoxen DC ran barefoot in the AIDS 10K Run Chicago 2010 held on Saturday, October 2, 2010 in Grant Park. His time was 1:00.19 … [Read more...]

RACE RESULTS: Dr. James Stoxen DC Runs Barefoot in the Susan G Komen Race for the Cure for Breast Cancer

Komen_1

Dr. James Stoxen DC ran barefoot in the Susan G Komen 10K Race for the Cure for Breast Cancer. He placed 13th in his age bracket and 133rd overall. He was the only barefoot runner in this race. His mother, Lydia Stoxen, died of breast cancer in 1995. Race results can be found here. … [Read more...]

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