Dr. James Stoxen DC interviews two time National Taekwondo Champion Christian Medina about his training and the upcoming Olympic Trials which take place in Colorado on January 12, 2012. Dr. Stoxen shares how watching Christian walk and evaluating his gait revealed that his Human Spring was banging into the ground which caused him to have a weak and locked spring. They discuss how impacts are not bad if you first release and unlock the Human Spring. If the spring is intact … [Read more...]
Video Tutorial #9 The Human Spring Approach In It’s Relationship To Hooke’s Law Of Physics
May 11, 2011 by 6 Comments
We can apply some of the laws of engineering and physics such as Hooke's Law Of Physics which states: The deeper that the spring is depressed the more energy it recycles back to the run, jog, walk or spring. Hooke's Law of spring engineering states that we can push the human spring to its limits to maximize its potential energy as long as we don’t exceed the elastic limit of the spring or the yield point. Hooke's law of elasticity is an approximation that states that … [Read more...]
Video Tutorial #7 The Four Primary Functions Of The Human Spring Mechanism
May 9, 2011 by Leave a Comment
What is it the Human Spring Mechanism and the theory behind it? 1. What the theory says is that the human spring stores mechanical energy therefore it is an efficiency mechanism. A spring is a structure that deforms its physical shape. During that formation process that spring stores potential energy. Then it reforms back to its EXACT original shape and releases the energy back into the mechanism. Think about a spring when you squeeze it down it stores energy and when you let it go that … [Read more...]
Video Tutorial #4 The Impact Resistance Mechanism (Human Spring)
May 4, 2011 by Leave a Comment
Video Tutorial #4 The Human Spring Approach-Bridging The Gap Between What Athletes Need And What Doctors Can Deliver By: Dr James Stoxen DC Presented At: The 2nd Annual Bangkok Congress On Anti-Aging and Regenerative Medicine, Bangkok, Thailand, September 4, 2010 Let's say you have 30 women in an aerobics class and 15 of them break down with plantar fascitis, knee pain, hip or back pain. They quit and go to the doctor. The doctor commonly says jumping classes are bad for you. He/She … [Read more...]
Video Tutorial #3 – The Human Spring Approach – Developed From Studying Yuri Verkhoshansky Plyometrics Training In Moscow 1987-89
May 4, 2011 by 6 Comments
The Human Spring Approach - Developed From Studying Yuri Verkhoshansky Plyometrics By: Dr James Stoxen DC Presented At: The 2nd Annual Bangkok Congress On Anti-Aging and Regenerative Medicine September 4, 2010 Bangkok, Thailand In the late eighties, as part of my quest to discover the secrets to human performance, I made numerous trips to eastern Europe and the former Soviet Union. There, I served as the doctor for the US Powerlifting Team, the APF medical commission chairman, and Ed … [Read more...]
Dr James Stoxen DC Unplugged: Speaks Candidly about Training Miguel Hernandez for Luciano Perez!
March 24, 2009 by Leave a Comment
Dr. Stoxen Unplugged: Speaks Candidly about Training Miguel Hernandez for Luciano Perez! By Juan C. Ayllon Original Article: http://www.eastsideboxing.com/news.php?p=19204&more=1 CHICAGO – Doctor James Stoxen, DC is a chiropractor that enjoys notoriety working with athletes and show business people. He owns a clinic called Team Doctors on the Southwest side of Chicago and, as an expert on the foot, he’s given lectures around the world to medical doctors on his techniques for … [Read more...]
The Race To Repair Injuries UFC Andrei Arlovski Endured On The Rough Road To Win The UFC Heavyweight Champion Title
July 31, 2008 by Leave a Comment
Who's Got Arlovski's Back? Repost from - The MMA Digest click here to read Original Article: Ever wonder who some of the people on the long list of fighters thank-yous after their fights are? Some of the trainers you will know but there are many other people that help out in getting fighters in tip top shape for their fights that you never really get a glimpse of. After Andrei Arlovski finished off Justin Eilers at UFC 53 you heard him thank all his trainers and supporters, but also Dr. … [Read more...]
Fitz AOL Fitness: Interviews Wiggles Frontman, Anthony Field As Anthony Demonstrates His Amazing Pull-up Bar Routine
October 17, 2007 by 1 Comment
October 17, 2007 Filmed Backstage During The 'Wiggles' Tour Interviewed By Fitz Koehler Chicago, IL USA Fitz Koehler from Fitzness International interviews Wiggles frontman, Anthony Field and Dr James Stoxen DC. Watch as Anthony demonstrates this amazing pull-up bar routine. Dr Stoxen taught Anthony this hanging bar routine in 2004 to do backstage to stay in shape while on the road. He explains how hanging from the bar is also a form of stretching using gravity. This loosens … [Read more...]
Big Red Alert For The Blue Wiggle, Anthony Field – Herald Sun
September 24, 2007 by Leave a Comment
Herald Sun Cheryl Critchley September 24, 2007 BLUE Wiggle Anthony Field, 44, almost died on his 2003 honeymoon with wife Miki when a tooth infection spread to the bones in his face. Field became infected after having work done on his teeth, which had always been weak. In the two years it took to diagnose the problem, he often had to put on his Wiggle smile while enduring pain and dizziness. Field, 44, told the Herald Sun he was rushed into the operating room after … [Read more...]
WBC Boxing Champion David Diaz Finds Training Secrets From Dr. James Stoxen DC!
August 2, 2007 by Leave a Comment
WBC Boxing Champion David Diaz finds Training Secrets from Dr. Stoxen! Click here to see the original article CHICAGO—Fight fans will be treated to one of the best lightweight bouts of all-time when WBC Lightweight Champion David Diaz defends his title against legendary fighter, Eric Morales in the “War for Four” at Rosemont, Illinois this Saturday. So says Dr. James Stoxen DC, who serves as Diaz’ chiropractor. In fact, he predicts a knockout. Part of the reason for his … [Read more...]
Through the Fire and Back: Andrei Arlovski Coming of Age
December 9, 2005 by Leave a Comment
Through the Fire and Back: Andrei Arlovski Coming of Age By Juan C. Ayllon Original Article: http://www.martialarts.dk/vis_emne.asp?id=10151 CHICAGO, ILLINOIS – Almost two weeks ago at the United Center, 6’-1” and 224 lb. WBO Heavyweight Champion Lamon Brewster shocked odds makers and 21,000 screaming fans alike as he tore into and dispatched the hulking, 6’-4” and 248 lb. favorite Andrew Golota in 53 seconds flat. Looking on, Ultimate Fighting Heavyweight Interim Champion … [Read more...]
INTERVIEW: Jatinder Dhoot interviews Dr. James Stoxen DC about Andrei Arlovski defeat of Justin Eilers UFC #53
June 6, 2005 by Leave a Comment
Interview of Dr. James Stoxen DC by Jatinder Dhoot on CHRY 105.5 FM Toronto, June 6th, 2005 Interview Transcript Jatinder: Of course main event Andrei Arlovski defeats Justin Eilers. The man working in his corner and helping him a lot with the chiropractic is Dr. James Stoxen who is joining us now. How's it going James? Dr. Stoxen: Everything's beautiful when you win. Jatinder: Yeah exactly, pretty impressive victory overall. What are your thoughts overall? Dr. Stoxen: Well, … [Read more...]
Miguel Hernandez Takes Lessons to Heart, Wants Rematch!
February 9, 2005 by Leave a Comment
Miguel Hernandez Takes Lessons to Heart, Wants Rematch! By Juan C Ayllon Original Article: http://www.cyberboxingzone.com/news/archives/00000721.htm CHICAGO, IL—Popular Chicago boxer and Illinois State Middleweight Champion, “Macho” Miguel Hernandez, is upset. In his last fight, he made some mistakes. In hopes of clearing those up, he would like to have a rematch that was promised to him at the conclusion of the bout. His prior opponent was Shay Mobley. In their fight on January … [Read more...]
Andrei Arlovski Holds Court At “Team Doctors Training Center”! January 28th, 2005
January 28, 2005 by Leave a Comment
Andrei Alovski Holds Court at “Team Doctors Training Center”! By Juan C. Ayllon Original Article: http://www.cyberboxingzone.com/news/archives/00000703.htm CHICAGO, IL -- Andrei Arlovski is an imposing athlete. At 6’-4” and 240 pounds, with door-wide shoulders, body builders arms, and a chiseled torso tapering to a full “eight pack,” he could pass for a premiere NFL offensive end. Sporting a full beard augmented by a day’s growth, high cheekbones, a gray winter cap and a black sports … [Read more...]
