Depression ICD-9 296.3 Dr. James Stoxen DC, will be lecturing on The Inflammation-Depression Connection Approach at the 2012 4th American Academy in Anti-Aging And Regenerative Medicine and 2nd Congress On Anti-Aging and Aesthetic Medicine September 7-9, 2012 Bangkok Convention Centre at CentralWorld 999/99 Rama 1 Road, Pathumwan, Bangkok 10330, Thailand For the conference website, click here Depression is aging and killing us prematurely and as our population grows … [Read more...]
Press Release: Dr. James Stoxen DC, Lecturing On, The Empathy Deficit in the Treatment of Depressed Patients and The Inflammation-Depression Connection Approach, At The 4th Anti-Aging And Regenerative Medicine Conference, Bangkok, Thailand 2012 September 7-9, 2012
May 9, 2012 by Leave a Comment
Presentation Abstract: The Empathy Deficit in the Treatment of Depressed Patients and The Inflammation-Depression Connection Approach, 4th Anti-Aging And Regenerative Medicine Conference, Bangkok, Thailand, 2012
May 9, 2012 by Leave a Comment
Depression ICD-9 296.3 Presentation Abstract Title: The Empathy Deficit in the Treatment of Depressed Patients and The Inflammation-Depression Connection Approach To be presented at the 4th American Academy in Anti-Aging And Regenerative Medicine and 2nd Congress On Anti-Aging and Aesthetic Medicine, September 7-9, 2012, Bangkok, Thailand By Dr. James Stoxen DC President, Team Doctors Treatment and Training Center You can watch the entire lecture here … [Read more...]
Interview Of Dr. James Stoxen DC By Chris Russell On “RunRunLive Podcast Episode 220”
May 9, 2012 by Leave a Comment
Interview Of Dr James Stoxen DC By Chris Russell On "RunRunLive Podcast Episode 220" April 13, 2012 Listen to the Podcast Below [podcast]http://teamdoctorsblog.com/wp-content/uploads/2012/05/epi220.mp3[/podcast] Intro: Hello and welcome to the blue grass of Kentucky podcast, where the grass isn’t really blue, but it is a very comforting shade of green. From the air coming into Lexington much of it looks like a high-end golf course, without greens or sand traps. There is a … [Read more...]
Dr. James Stoxen DC 48-Hour Visit to Kuala Lumpur, Malaysia, Includes Lecturing, Celebrations, Video Tutorials and Interviews With Top Media
May 8, 2012 by 1 Comment
Dr James Stoxen DC was last seen in Kuala Lumpur, Malaysia It took Dr Stoxen 38 hours to travel to Kuala Lumpur, Malaysia where he spent 48 hours presenting at a medical conference, filming 20 video tutorials, attending a gala celebration and being interviewed by major media from magazines, newspapers and radio. Dr. Stoxen was scheduled to give presentation-workshops to the students and faculty at the Chiropractic University at the International Medical … [Read more...]
Video Tutorial #179, 45 Degree Zig-Zag Hop, Jump Or Run
May 7, 2012 by Leave a Comment
There are various variations of the 45 Degree Zig-Zag Hop. The video above shows the 45 degree zig-zag cone touch hop Warm up and stretch beforehand. Challenge the kids to time trials (don't be surprised if they beat you - they already have fully intact, supercharged springs). excerpt from the book, ‘How I Got My Wiggle Back’, page 169 Zig-Zag Run Between cones or markers spread about three feet apart, run in a zig-zag pattern, always leaning in … [Read more...]
Tour Team Doctors With Dr. James Stoxen DC And Music Legend, George Daniels
May 5, 2012 by 1 Comment
Watch above in this video of Dr Stoxen touring music legend, George Daniels around the Team Doctors Chiropractic Treatment and Training Center. This is the legendary George Daniels from Chicago and the Owner of George's Music Room. Simply a Chi-town legend and everybody's "Uncle G" from the G-Spot Radio Show. Click here to watch one of Dr. Stoxen's interviews on the G-Spot Radio Show with George Daniels and Caryn Lee Dr. James Stoxen DC owns and operates … [Read more...]
Dr. James Stoxen DC Appointed a Weekly Contributor To The Natural Cures Website www.naturalcures.com
May 5, 2012 by Leave a Comment
Dr. James Stoxen DC has been asked be a contributor to the natural cures website (www.naturalcures.com) The nature cures blog offers paid subscribers a whole range of extra benefits such as acess to a library of information from a range of selected professionals. Other contributors to the natural cures blog are: Ronnie Cummins Director of the Organic Consumers Association Dr. Theresa Dale Ph.D., DNS, C.C.N., N.P. Certified Clinical Nutritionist Traditional Naturopathic … [Read more...]
Dr. James Stoxen DC, Invited To Lecture At The Health Freedom Expo, Schaumburg IL June 17, 2012
May 5, 2012 by Leave a Comment
Dr. James Stoxen DC, Invited To Lecture At The Health Freedom Expo June 15-17, 2012 Renaissance Schaumburg Hotel & Convention Center 1551 N. Thoreau Dr Schaumburg, IL 60173 The Health Freedom Expo is the premier natural and alternative health event in the country. Featuring over 90 top international, national and local celebrities and dynamic health experts, our attendees are empowered by quality information. The Mission of the Health Freedom Expo is to bring the … [Read more...]
Video Tutorial #178 High Skip – Vertical And Horizontal
May 4, 2012 by Leave a Comment
High Skip - Vertical And Horizontal Excerpt from the book, 'How I Got My Wiggle Back' page 169, As you skip rhythmically, concentrate o lifting each leg, bent at the knee at the highest possible point. Use your arms to pump through the routine. When the leg lifts, the right arm should lead and vice versa. When you're doing a vertical skip don't think about speed, concentrate on height. A horizontal skip switches that priority (think speed, not height) … [Read more...]
Video Tutorial #177 Side Lunge With Cable
May 4, 2012 by Leave a Comment
Side Lunge With Cable Instructions: Place the cable strap around your wrist (waist height) get into a wide stance Go down towards the cable so that it pulls you into a side lunge, then step back up. It's very important to keep the correct form You can also do this exercise by tying a band to a machine. … [Read more...]
Video Tutorial #176 Improve Your Balance With Half Foam Roll Exercises
May 4, 2012 by Leave a Comment
You can improve your balance with exercises on a half foam roll Standing on the half foam roll, balance on it rolling back and forth from one side to the other. You can also face perpendicular to the board for dorsiflexion and plantar flexion of the foot and ankle. Balance, Combined Card Toss, Catch This is a really fun exercise and challenges not only your balance but at the same time your reflexes and hand eye coordination. You can use a foam board or the … [Read more...]
Video Tutorial #145 Proper Positioning When Running
May 2, 2012 by Leave a Comment
For proper positioning, the toe must point in direction you are running. The "toe out" is poor alignment of the body during running and suggestive of a compensation for a locked spring. For more information on proper running form, visit Tutorial #166 Second Toe Should Point At The Target During Walking, And Running Both Barefoot And Shod … [Read more...]
Video Tutorial #144 Double Leg Side Hop
May 2, 2012 by Leave a Comment
This exercise supercharges spring strength and spring power in the adductor and abductor muscles of the lower body. Double Leg Side Hop Start at the side of an object which you are able to jump over. Jump to the side and land with knees bent. As soon as you land jump back over to the other side. Continue jumping back and forth until you get fatigued and or loose form. This exercise can be done barefoot or shod. Use your arms for balance and … [Read more...]
Video Tutorial #175 Barefoot Running? What If I Step On Something? part 2
April 30, 2012 by Leave a Comment
As you can see in the video when I was barefoot running on the trail I was meandering around the rocks. This adds another dimension to the barefoot running. When you are running barefoot you have to watch where you step. This adds an extra dynamic to the 'running training' What that means is if you have shoes on you don't pay much where you are stepping or the environment. Just running perhaps listening to your ipod and the latest music. I try to get into the training … [Read more...]
Video Tutorial #174 Barefoot Running? What If I Step On Something?
April 30, 2012 by Leave a Comment
Dr James Stoxen DC shares and demonstrates Video Tutorial #174 What If I Step On Something? part 1 Coco Cay, Bahamas November 9, 2011 As the barefoot running doctor one of the first things people ask me is: Aren't you worried about stepping on something? such as: a piece of glass? a rock? a syringe? (crazy as if there are syringes all over the place?) When you are running with shoes on you don't have to worry so much about stepping on those things but when … [Read more...]
Dr. James Stoxen DC Training With The Wiggles On The Flying Trapeze, Backstage Chicago 2009
April 26, 2012 by Leave a Comment
Watch as Dr. James Stoxen DC assists with training backstage at the Wiggles Concert 2009 Above is Anthony Field performing hanging exercises on the flying trapeze. Excerpt from the book, 'How I Got My Wiggle Back' I started very slowly, just hanging without feeling the entirety of my weight or simply leaning against something so not to exert myself too much. It gave me a chance to become familiar with 'gravity'. Watch above as Dr. James Stoxen DC helps with … [Read more...]
Video Tutorial #152 Ricochet Box Jump
April 25, 2012 by Leave a Comment
This exercise develops the foot, it's arch and ankle with a twisting motion. Controlled performance is a must. This exercise will help you with your foot, arch and ankle to gain stability, agility and coordination with activities of living and your performance in sports. … [Read more...]
Video Tutorial #151 Lateral Cone Jumps
April 25, 2012 by Leave a Comment
Lateral Cone Jumps Taken from excerpt from the book, 'how I got my wiggle back' From side to side jump over three or four markers (cones) keeping your legs together and throwing your arms upward. Strive for maximum height and concentrate on landing midfoot or forefoot. Don't rest between jumps. Form is so important while performing any of these exercises. Have you ever seen those heroic scenes of elite marathon runners willing themselves over the finishing line? In some of the … [Read more...]
Video Tutorial # 142 Improve Your Jumping Ability And Supercharge The Human Spring With Speed Bounds
April 23, 2012 by Leave a Comment
Here’s an example of impact exercises that are performed to be able to maximize the spring strength for jumping. They are called speed bounds. You definitely need an intact human spring mechanism to do these training drills. As you can see in the video he’s jumping on 1 foot and throwing his body into very high velocity jumps or bounds. In these jumps he can put an impact of between 5 to 10 times the bodyweight. So if this man weighs 180 pounds the impact force is close to 1500 … [Read more...]
Video Tutorial #149 Figure 8 Runs
April 22, 2012 by Leave a Comment
This drill exercises the spring of the foot in many directions as well as all floors of the body. excerpt from the book, ‘How I Got My Wiggle Back’, page 169 Figure 8 Runs In a 16-foot, figure 8 circle, walk before gradually increasing speed, angling your body inside the circle as you do so. Tighten the circle to 12 feet or even six and try to maintain speed. This drill can be performed shod or barefoot. … [Read more...]
