FOX NEWS – ‘Blue Wiggle’ Describes New Book, How I Got My Wiggle Back

Depression ICD-9 296.3, Chronic Fatigue Syndrome ICD-9 780.71, Fibromyalgia ICD-9 729.1 Tips For Better Health Ask the doctor, Dr. James Stoxen DC   THIS JUST IN TODAY  'Blue Wiggle' Describes Road To Recovery In New Memoir   FoxNews.com Written By Nicki Gostin February 20, 2012 read the full article here on Fox News Anyone with a child under the age of 10 surely knows The Wiggles. The Australian quartet, which is made up of Anthony Field, Murray Cook, Greg … [Read more...]

Green Day’s, American Idiot Musical Feb. 7 – Feb. 19, 2012

    Green Day's, American Idiot Musical Feb 7-Feb 19 2012 Oriental Theatre Chicago IL The entertainers that Dr Stoxen has worked with can be found here  … [Read more...]

New Book Gives Chiropractic Wiggle Room, Canadian Chiropractor Magazine

  New Book Gives Chiropractic Wiggle Room Canadian Chiropractor Magazine January 23, 2012 Hoboken NJ Jan. 23, 2012 Hoboken, NJ – How I Got My Wiggle Back – A Memoir of Healing is the personal story of Anthony Field, founder and costar of the world's most popular children's musical group, The Wiggles, and how chiropractic saved his career and, he says, his life. The book is written by Field and journalist (and Field’s cousin) Greg Truman and its dedication reads, “This book is … [Read more...]

I Have Heel Pain. Should I Give Up On Barefoot Running?

Heel Pain ICD-9 719.47  Heel Spur ICD-9 726.73 I Have Heel Pain. Should I Give Up On Barefoot Running? Tips For Better Health Ask the doctor, Dr. James Stoxen DC Whatever your level of running, regular racing, fitness running, or occasional jogging, aches and pains are a part of the sport. While aches and pains should never be ignored, some are more significant than others because they signify chronic running injury. The most commonly injured areas include the arch and heel … [Read more...]

The Foundation For Chiropractic Progress Officially Announces Anthony Field (Wiggles) As A Spokesperson For 2012 At The Parker Seminar Las Vegas

  The Foundation for Chiropractic Progress, Officially announces Anthony Field (Wiggles) as a Spokesperson for 2012 at the Parker Seminar  Las Vegas. The event started off with a very classy fashion show produced by Dillards Department Stores featuring Foundation board members modeling Dillards clothing.  All purchases of Dillards clothing that weekend yielded a 10% donation to the foundation. Board members modeling in this show featured Carol Ann Malizia, DC, Dr. Fabrizio Mancini, … [Read more...]

Should I Do Other Cardio Between Running Days? Barefoot Running Society Forum Question

Question: Let's say I'm running/walking 3 days a week, such as the C25K or E25K program I'm currently working on.  Should I engage in other cardio activities such as cycling or elliptical during the running "off" days in between?  Or would it be better to have the off days be TRUE rest days with no cardio activities? Despite hating stationary indoor workouts, I was leaning more towards the elliptical if I do anything, since that's probably lower impact than even cycling for me.  We have plenty … [Read more...]

Wiggling His Way to Wellness, To Your Health Magazine, December, 2011

    Wiggling His Way to Wellness To Your Health Magazine By Brenda Duran December, 2011 (Vol. 05, Issue 12)  To read the article go to:  http://www.toyourhealth.com/mpacms/tyh/article.php?id=1473 Anthony Field is one of the founding members of "The Wiggles," whose popular children's television show has spawned CDs, DVDs and even live concerts. Entertaining and teaching children is Field's passion, but the rigors of the job were taking a toll on his health. That's why Field … [Read more...]

Dr James Stoxen DC Interviews His Father, Dr Paul Stoxen DC, On Thanksgiving Day 2011

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Debbie Gibson Discusses Secrets To Staying, Looking And Feeling Young With Dr. James Stoxen DC

  Debbie Gibson Discusses Secrets To Staying, Looking And Feeling Young With Dr. James Stoxen DC House of Blues Chicago, IL  August 13, 2011  Dr Stoxen: This is Dr Stoxen and here I am with Debbie Gibson! You know what? She looks fantastic. I was just remarking to her, yesterday on stage she looked amazing. You have a six pack. Debbie: Thank You Dr Stoxen: She is pretty strong too. We have to find out what do you do? Debbie: Well for starters I have definitely … [Read more...]

Video Tutorial #87 Dr James Stoxen DC Demonstrates Self-Help Deep Tissue Of The Ankle Mortise

When your Human Spring is released then the forces are loaded deep into the spring. This means: You get maximum loading maximum protection maximum energy for efficiency The body is a giant spring with 7 floors of springs: The arch The subtalar joint The ankle mortise The knee The hip The spine The head-neck Today we are going to release the third floor which is the ankle mortise. This is where the ankle bone or the edge of the distal edge of the … [Read more...]

Video Tutorial #86 Dr James Stoxen DC Recommends The Best Shoes To Prevent The Foot From Deforming

Based on The Human Spring Approach and many patients that I have helped with shoe fitting I will explain my opinion on what are the best shoes to keep the foot from deforming. When the foot lands on the ground it lands on the outside and rolls towards the inside. That is how it absorbs the force. When it asends the force of the landing is absorbed by the 33 joints of the foot across the foot evenly. To summarize there are two ways of attenuating the force The rolling effect  and … [Read more...]

Video Tutorial #83 Dr James Stoxen DC Demonstrates Self-Help Deep Tissue Treatment Above The Big Toe And Second Toe

  Release The Muscle Spasms and Stiffness Between The Big Toe And Second Toe The Human Spring is built into the body. It helps to absorb the force of the landings. When the body is not moving correctly or if the body is moving in ways that it was not engineered to move in then the Human Spring becomes locked. This can happen in a variety of ways. wearing shoes that do not fit our feet wearing high heel shoes abnormal walking patterns weak feet Today I am … [Read more...]

Video Tutorial #84 Dr James Stoxen DC Demonstrates Scissor Stretching Of The Feet

  The Human Spring is a concept I developed based on the fact that the body is like a spring mechanism. When you Impact with the ground our body mass comes down with a certain amount of acceleration which creates a force on the body that actually deforms the shape and stores energy during this deformation process. When you push off of the ground it releases that deformity and returns back to it's original shape. Stretching the foot can help to increase the depth of the loading … [Read more...]

Video Tutorial #82 Dr James Stoxen DC Demonstrates Self-Help Deep Tissue Treatment Under The Big Toe And Second Toe

Most of the weight is felt over the Big toe and the second toe. The force or mass of the Human Spring impacts these two areas the greatest. Today we will focus on the Big toe and the second toe. See Below the Deep Tissue Point:   click here to go to the next self help top video tutorial #83 Like this article? We will send the next one to you.  Register for our updates below:   Disclaimer All content on teamdoctorsblog.com, including without limitation text, … [Read more...]

Video Tutorial #81 Dr James Stoxen DC Demonstrates How To Self-Help Deep Tissue Treatment Of The Ankle (Subtalar Joint Outside)

  The subtalar joint (STJ) is also known as the talocalcaneal joint. In explaining subtalar joint anatomy, it is  located at in the rearfoot.    The subtalar ankle joint is comprised of the calcaneus (heel bone) and the talus, the bone that sits above it. Also known as the talocalcaneal joint, the subtalar joint is actually three separate articulations between the two bones. The subtalar joint makes up the foundation of our body so if there is a problem with joint movement,, ankle … [Read more...]

Video Tutorial #80 Dr James Stoxen DC Demonstrates How To Self-Help Deep Tissue Treatment Of The Ankle (Subtalar Joint Inside)

  The subtalar joint (STJ) is also known as the talocalcaneal joint. In explaining subtalar joint anatomy, it is located at in the rearfoot. The subtalar ankle joint is comprised of the calcaneus (heel bone) and the talus, the bone that sits above it. Also known as the talocalcaneal joint, the subtalar joint is actually three separate articulations between the two bones. The subtalar joint makes up the foundation of our body so if there is a problem with joint movement,, ankle joint … [Read more...]

Video Tutorial #78 Dr James Stoxen DC Demonstrates Self-Help, Deep Tissue Treatment Of The Knee Popliteus Muscle

  Are your knees swollen or do you haven chronic knee pain ? Do you have patella groove pain or infra patellar pain? What I have found in treating patients with pain in the knee is that the knee inflammation and  intense knee pain could be caused by a locking of the Human Spring. In the video below I will demonstrate and explain how to release the knee Popliteus Muscle.   Today i'm going to share with you how to release the popliteus muscle or the knee. The muscle … [Read more...]

Video Tutorial #77 Dr James Stoxen DC Demonstrates How to Self Adjust Your Toes

At the age of 27 I suffered from pain and fatigue. I developed foot and toe pain, sharp leg pain, lower hip pain and even knee cap pain. Every weight bearing joint was killing me!  My knees were cracking with every step. Not to mention having foot lock.  I sounded like a cricket! I couldn’t lift without severe lower back pain afterwards. I was a 27 year old doctor thinking, what are the causes of arthritis? I was thinking there has to be a treatment plan for pain! In my experience … [Read more...]

Video Tutorial #9 The Human Spring Approach In It’s Relationship To Hooke’s Law Of Physics

  We can apply some of the laws of engineering and physics such as Hooke's Law Of Physics which states: The deeper that the spring is depressed the more energy it recycles back to the run, jog, walk or spring. Hooke's Law of spring engineering states that we can push the human spring to its limits to maximize its potential energy as long as we don’t exceed the elastic limit of the spring or the yield point. Hooke's law of elasticity is an approximation that states that … [Read more...]

Video Tutorial #7 The Four Primary Functions Of The Human Spring Mechanism

What is it the Human Spring Mechanism and the theory behind it? 1. What the theory says is that the human spring stores mechanical energy therefore it is an efficiency mechanism. A spring is a structure that deforms its physical shape. During that formation process that spring stores potential energy. Then it reforms back to its EXACT original shape and releases the energy back into the mechanism. Think about a spring when you squeeze it down it stores energy and when you let it go that … [Read more...]

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