Newspaper Article: “Going Barefoot, Not As Simple As It Looks” Adelaide Advertiser By Callie Watson

Dr. James Stoxen DC featured in the Adelaide Advertiser

  Going Barefoot Not As Simple As It Looks By Callie Watson Adelaide Advertiser Newspaper August 27, 2012 Adelaide Australia WE all did it as children, but for most of us, the older we get, the less appealing running barefoot becomes. But the trend towards walking and running sans shoes is gaining momentum as high-profile supporters encourage others to ditch their trainers. Among them is Dr James Stoxen, a US chiropractor who presented at the Australasian Academy of Anti- … [Read more...]

PRESS RELEASE: Dr. James Stoxen DC Is Inducted Into The Personal Trainers Hall Of Fame August 17-18 2012 Dallas Convention Center

tiny pic stoxen trainer

  PRESS RELEASE: Dr. James Stoxen DC Is Inducted Into The Personal Trainers Hall Of Fame, August 17-18 At The Dallas Convention Center. Dr. James Stoxen DC is inducted in the Inaugural Personal Trainers Hall of Fame at the Europa Supershow August 18th with legends, Ted Gambordella, Larry North, Dr. John Spencer Ellis and Scott Sonnon.  According to Ted Gambordella, only 5 to 10 personal fitness trainers were considered for induction in the hall of fame per year.  However, there … [Read more...]

Article: Barefoot Approach, Foundation of Health Planted in Feet, Expert Says, Malaysia Star Newspaper, by JAYAGANDI JAYARAJ

the star online Dr. James Stoxen Chicago Chiropractor

  Barefoot Approach, Foundation of Health Planted in Feet, Expert Says Malaysia Star Newspaper written by, JAYAGANDI JAYARAJ June 9, 2012 Read the article here PLANNED exercise is done to supplement what we do not get in our daily routine, unless of course, if we were running barefoot through the jungle looking for our meals, there would be no need for gyms and exercise. For that reason, even cycling or going on a cross-trainer does not provide your feet the exercise they need to … [Read more...]

Wiggles Pickles n’ Foot Tickles By Jaya J: Running Feet Naked

pickles and tickles

  Wiggles Pickles n’ Foot Tickles by Jaya J: Running Feet Naked May 31, 2012 BAREFOOT RUNNERS - TAKE NOTE  Jaya J, a journalist who interviewed me in Kuala Lumpur, Malaysia just wrote her second blog post on her efforts to try the Human Spring Approach and barefoot running. click here  to view the post 'Running Feet Naked",  on Jaya J’s blog site When I met Jaya, less than a month ago she told me that  her doctors told her she had to quit running with or without shoes! Now … [Read more...]

RADIO INTERVIEW: Dr. James Stoxen DC Shares About ‘THE PAIN EXORCISM’, BFM 89.9 The Buisness Station, From Kuala Lumpur, May 25, 2012

BFM 89.9

Depression ICD-9 296.3 Radio Intervew Dr. James Stoxen DC is Interviewed by Meera Sivasothy from Kuala Lumpur, Malaysia May 25, 2012 The Bigger Picture, Health and Living: with Meera Sivasothy Credited with helping the famous children entertainer, Anthony Field get his Wiggle back, Dr. James Stoxen is in the business of helping people with chronic pain issues deal with them through an intensive procedure known as pain exorcism. He tells us all about this, as well as why the human … [Read more...]

Interview Of Dr. James Stoxen DC By Chris Russell On “RunRunLive Podcast Episode 220″


Interview Of Dr James Stoxen DC By Chris Russell On "RunRunLive Podcast Episode 220" April 13, 2012  Listen to the Podcast Below   Intro: Hello and welcome to the blue grass of Kentucky podcast, where the grass isn’t really blue, but it is a very comforting shade of green.  From the air coming into Lexington much of it looks like a high-end golf course, without greens or sand traps. There is a meandering river that has carved itself into the landscape and you can see the layers … [Read more...]

Tour Team Doctors With Dr. James Stoxen DC And Music Legend, George Daniels

Dr. James Stoxen DC with George Daniels at Team Doctors

  Watch above in this video of Dr Stoxen touring music legend, George Daniels around the Team Doctors Chiropractic Treatment and Training Center. This is the legendary George Daniels from Chicago and the Owner of George's Music Room. Simply a Chi-town legend and everybody's "Uncle G" from the G-Spot Radio Show.    Click here to watch one of  Dr. Stoxen's interviews on the G-Spot Radio Show with George Daniels and Caryn Lee  Dr. James Stoxen DC owns and operates … [Read more...]

Video Tutorial #177 Side Lunge With Cable

Side Lunge With Cable

  Side Lunge With Cable Instructions: Place the cable strap around your wrist (waist height) get into a wide stance Go down towards the cable so that it pulls you into a side lunge, then step back up. It's very important to keep the correct form You can also do this exercise by tying a band to a machine. … [Read more...]

PRESS RELEASE: Dr. James Stoxen DC, Tackles Inflammation-Depression Connection at Kuala Lumpur Malaysia Conference, May 26th – 29th, 2012

Dr. James Stoxen DC Lecturing at the AISET Anti aging Medical Conference in Tokyo Japan in 2006

Depression ICD-9 296.3 PRESS RELEASE:   Chiropractor, Dr. James Stoxen DC, Tackles Inflammation-Depression Connection at Kuala Lumpur Malaysia Conference, May 26th – 29th, 2012 Depression is aging and killing us prematurely and as our population grows older, the need for a better understanding of the disease and methods to counter it has grown more urgent. Recognizing the relative inconsistencies and growing concern for a lifetime reliance on antidepressants to treat depression, … [Read more...]

Media Alert!!! CNN, Anthony Field and Dr. James Stoxen Interview With Shannon Cook Airs Saturday, August 4th

CNN news

  Be sure to tune in Saturday, August 4th as Dr. James Stoxen DC is Interviewed by Shannon Cook about his treatment approach that helped  Anthony Field back to health. Dr. Stoxen's treatment approach, 'The Human Spring Theory', which states: The human spring stores mechanical energy therefore it is an efficiency mechanism. The human spring provides the protective mechanism for the body. The human spring allows us to land our bodies on uneven surfaces by adjusting the body … [Read more...]

Video Tutorial #172 Sticks And Stones Won’t Break My Barefoot Running Bones

Dr. Stoxen uses leaves as an obstacle to increase balance and coordination

Dr James Stoxen DC shares and demonstrates Video Tutorial #172 Sticks And Stones Won't Break My Barefoot Running Bones Coco Cay, Bahamas November 9, 2011   What if you step on something? I get that asked a lot! I do step on things. Little rocks, sticks, seeds and stuff. When my foot feels the tiny thing (I run around bigger things) my skin is so aware of "things" that my reflexes pull me right off it before I feel anything that would take me off stride. I step on … [Read more...]

Video Tutorial #173 Can You Run Barefoot On Rock, Concrete or Asphalt?

Dr. James Stoxen DC Runs On A Rocky Surface

Dr James Stoxen DC shares and demonstrates Video Tutorial #173 Can You Run Barefoot On Rocks? Coco Cay, Bahamas November 9, 2011 A big concern when running barefoot on hard surfaces is the high amount of impact or force on the body. The body's human spring is a natural protective mechanism that allows you run on hard surfaces. Joint damage from running on hard surfaces is a result of the person's protective mechanism being broken down, or locked. The first step is to release the … [Read more...]

Video Tutorial #109 A Great Hip Adduction Exercise Demonstrated by WBC Pro Boxing Champion Miguel Macho Hernandez at Team Doctors

Hip Adduction Exercise

    excerpt taken from, 'How I Got My Wiggle Back', page 162 Hip Adduction (Cam Resistance) On the four-way hip machine, raise the bar and the cam so it's high enough to offer resistance. Position the cam at the hip socket. Straddle it - start abducting and adducting within a range of 30 degrees. Keep all toes pointing straight ahead. This works the adductor muscles of the hip joint. Again, don't stop between repetitions. Hold on to the rail if you … [Read more...]

Video Tutorial #110 Dr. James Stoxen DC loses An abdominal Exercise Competition By One Rep. Watch And see

Supercharge Spring Exercises Hanging Abdominal Raises Lateral Flexion

  Dr. Stoxen Loses An Abdominal Exercise Competition By One Rep.  Watch Above And See!!!!!   Instructions: Place your arms into the straps until your elbow shows. Reach your hand up and press into the top of the strap towards the back but do not grasp with your hands. Slowly bend your knees to 90 degrees. Then lift your pelvis and so your knees are above your waist and your thighs are parallel to the ground. Laterally flex your torso to the left and then back to … [Read more...]

PRESENTATION ABSTRACT: THE INFLAMMATION-DEPRESSION CONNECTION AND PROGRESSIVE PREVENTION, 9th Annual Malaysian Conference And Exhibition On Anti-Aging, Aesthetic And Regenerative Medicine 2012


Presentation Abstract Title: The Inflammation-Depression Connection And Progressive Prevention   To be presented at the 9th Malaysian Conference and Exhibition on Anti-Aging, Aesthetic and Regenerative Medicine and 2nd International Congress on Anti-Aging, Aesthetic and Regenerative Medicine Kuala Lumpur, Malaysia, April 27 – 29, 2012 By Dr. James Stoxen DC President, Team Doctors, Treatment and Training Center Chicago 6430 ½ South Pulaski Chicago, Il 60629 Abstract Depression … [Read more...]

Video Tutorial #168 The ‘Controlled Fall’ Its Importance In Reducing Impact Force and Running Efficiency

Dr. James Stoxen DC Control Fall

  Improving your running form and your running technique can help you run faster and run more efficiently. By learning the proper running form you will be able to reduce impact force adding less stress on your body and reduce the risk of injury. Some of these common running injuries include, plantar fasciitis, iliotibial band syndrome, or shin splits, heel pain and Plantar fasciitis. Proper running form is a very important component to every runner’s training plan. Body positioning at … [Read more...]

Dr. James Stoxen DC talking about the first meeting with Wiggles Founder Anthony Field On G-Spot Radio 106.3 Sundays

In the Studio with George Daniels and Dr. James Stoxen DC

  Live Video Radio Interview:   Dr. James Stoxen DC with George Daniels and Caryn Lee 106.3 FM WSRB-SOUL The G-Spot Radio Show Sunday, March 18, 2012 Watch this lighthearted yet informative video radio interview.     … [Read more...]

Wiggles Founder, Anthony Field Shares Personal Insight During ‘Good Reading Magazine Blog’ Interview

Good Reading Magazine

  Q & A With Anthony Field Good Reading Magazine Blog March 27, 2012 Anthony Field is the creator and a founding member of the global phenomenon that is The Wiggles. Born in 1963 the youngest of seven children, he grew up in Sydney’s western suburbs. Anthony and his brothers Paul and John and purple Wiggle Jeff were members of the ′80s chart topping group The Cockroaches. For the first time, Anthony tells his inspiring, behind-the-scenes story of how he overcame depression, … [Read more...]

Video Tutorial # 113 Acute VS. Chronic Conditions In Running

  In this post I will talk about how acute injuries are treated differently from chronic injuries to a point. Some acute injuries are a result of a chronic manifestation of internal forces on the human spring because of a subtle abnormal movement pattern developed by some sort of deviation from a normal like pair of shoes. Standing on your feet too long or some kind of activity you do on one side of your body might also be the cause. They have the internal forces that develop in … [Read more...]

Dr. James Stoxen DC Will Be Speaking At The Barefoot Running Festival Symposium, April 14, 2012 Boston MA

barefoot running festival

  Dr. James Stoxen DC Will Be Speaking At The Barefoot Running Festival Symposium April 14 1-4pm Boston Public Library Rabb Lecture Hall 700 Boylston Street Boston, MA 02216 The Barefoot Running Symposium is presented by the New England Barefoot Runners. This symposium is available to the general public at no charge on a first come, first serve basis. This FREE event occurs during (and is part of) the 1st Annual Boston Barefoot Running Festival. This event showcases well … [Read more...]


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